Michael Wirth (@Wirthless113) header
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Michael Wirth

@Wirthless113

Husband to beautiful wife, dad to the coolest kids ever, epidemiologist, USC College of Nursing faculty, ASPH USC grad, F3 Ronda

 Columbia, SC
Joined October 2015
  • Tweets188
  • Following105
  • Followers139
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Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)Photo by Michael Wirth (@Wirthless113)
So happy for @GamecockMBB. #Gamecock for life!
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Conversation with my 3 year old: Me: "why do you always blame people for things you do wrong? Remind me never to stand next to you when a bus is passing by." 3 year old: "Yeah because I would throw you under it." #WhatKidsSay #parenting #funny
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Come check out our Poster at ACE 2023 Annual Meeting. - via #Whova event app
Image from Michael Wirth (@Wirthless113)
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We are #ArnoldSchool proud of our 2023 Alumni Award winners! 🎉🎉🎉 Chynna A. Phillips and Michael Wirth were announced as this year's recipients at this morning's hooding ceremony bit.ly/3LAn7hr #ForeverToThee23 #WeArePublicHealth #AlwaysAGamecock
Image from USC Arnold School of Public Health (@USCArnoldSchool)
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My 6-year old (F3 Starlord) is straight up representing @F3Nation down in @F3Columbia at the plate. #FreeAdvertising #F3
Image from Michael Wirth (@Wirthless113)
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I guess this is what I get for recording my son at bat. #watchout #sorrydad #baseball #pullhitter
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For those of you in @F3Columbia dying to know what we did, here is the main part of the workout: EMOM: 5 burpees, with remaining time we had to complete: 50 big boys 100 merkins 150 squats After reps were done for each exercise, a quarter mile lap. #f3
F3Betamax (@F3Beta) profile pictureF3Betamax@F3Beta21 Mar 2023
Replying to @F3Thunder @Wirthless113 @F3Columbia
Maybe 10 PAX loved it… #NotEnjoyable #GladThatsOver
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fortune.com/well/2023/03/18/…
An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in) |...

An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in) |...

Those who eat more inflammatory foods sleep worse than those who eat less of them, according to a new study.

fortune.com
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Listen up men of @F3Columbia, yours truly has the Q @F3Thunder. Get your butts out there in the morning. You may regret that decision during the workout, but you will be thanking me later because you will get stronger.
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Yeah, I teach in graduate programs @UofSCNursing and am so proud to do so.
USC College of Nursing (@UofSCNursing) profile pictureUSC College of Nursing@UofSCNursing24 Jan 2023
🎉 Congratulations are in order for #USCNursing. The U.S. News & World Report has placed us at No.1️⃣ in the nation among public universities for our online graduate nursing program. #BestOnlinePrograms
Image from USC College of Nursing (@UofSCNursing)
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🎉 Congratulations are in order for #USCNursing. The U.S. News & World Report has placed us at No.1️⃣ in the nation among public universities for our online graduate nursing program. #BestOnlinePrograms
Image from USC College of Nursing (@UofSCNursing)
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Got my 6 year old to say "I love you, Dad". I responded with "At least one person does". Without missing a beat, my 2 year old said "But not two people". #BestDadEver #WhatKidsSay #Really
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Ha......that kid ain't wrong......that is some deep stuff. #LiveLife justpo.st/post/57521
So My 11 Year Old Got Me A Birthday Card

So My 11 Year Old Got Me A Birthday Card

image, so my 11 year old got me a birthday card, life is like a water slide where you die at the end, you are here

justpo.st
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Got a ways to go to catch top place, but I will take a top 10 finish. #RunHard
Image from Michael Wirth (@Wirthless113)
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Where you at @prattprattpratt?
Michael Wirth (@Wirthless113) profile pictureMichael Wirth@Wirthless11331 Oct 2022
Love working at a place, @UofSCNursing, wear I can dress up on Halloween and it feels normal! #NightmareOnGreeneSt
Image from Michael Wirth (@Wirthless113)
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Love working at a place, @UofSCNursing, wear I can dress up on Halloween and it feels normal! #NightmareOnGreeneSt
Image from Michael Wirth (@Wirthless113)
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Loving Philly sports, especially them @Phillies! #NLCS #BaseBall #Philly
Want to say thanks to the @F3Ramble men in @F3Columbia. Ran my fastest 5k this year at a 6:50 pace. I was not expecting to do that, nor did I want to do that, but I did! #MyBunionHurts #NoPlateau
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This work includes experts in epidemiology, nutrition, maternal and child health, nursing, health promotion, sleep, and biostatistics. That is how you conduct research! @USCArnoldSchool, @UofSCNursing #diet #inflammation #sleep #AnyMoreHashtags pubmed.ncbi.nlm.nih.gov/3617…
Dietary Inflammatory Index and sleep quality and duration among pregnant women with overweight or...

Dietary Inflammatory Index and sleep quality and duration among pregnant women with overweight or...

Name: Promoting Health in Pregnancy and Postpartum (HIPP); URL: https://clinicaltrials.gov/ct2/show/NCT02260518; Registration Identifier: NCT02260518.

pubmed.ncbi.nlm.nih.gov
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If you can access this piece, it is worth the read. I love the tagline: "Contrary to popular belief, winners quit a lot. In fact, that’s how they win." theatlantic.com/ideas/archiv…
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