I'm a personal trainer with a private studio in #Beckenham BR3. I tweet about health, nutrition & fitness...and anything happening around me locally :)
Beckenham, Kent
Joined July 2014
- Tweets12.9K
- Following1.5K
- Followers1.9K
- Likes3.8K
Need to bring your dog to your fitness session? No problem. We LOVE dogs as adorable workout assistants: Fitness With Your Dog – WorkoutPACT – Personal Training In Beckenham (Private Gym) (wordpress.com)
After more than 8 years I've finally updated my website. I thought that I really needed some new photos. My husband took them. What do you guys think? I think that he did a great job :)
Anne Caroline retweeted
"We would like to wish all our amazing local businesses good luck today.
We know it has been a long and challenging few months, so please remember to be kind, patient and support local.
Have an amazing re-opening day and stay safe!" - Lucy Beckwith Chair of Beckenham BID
Anne Caroline retweeted
As an #NHS worker, I suggest anyone for #WeWillNotComply officially state that they will not use the NHS if they fall sick and that they will pay funeral costs for those they happily managed to infect by their nonchalance and irresponsibility
Anne Caroline retweeted
It’s with great sadness that we will be temporarily closing from Friday 9 October. More information here: picturehouses.com/closure
Anne Caroline retweeted
On 14 July 1978 the seminal Grunwick strike ended. South Asian women incl my Aunt (2nd frm right) took a stand as exploited workers collectively confronting racism at work. They changed history. I stand on strong shoulders #changemakers #distuptors #fearless
Anne Caroline retweeted
Here some shots of some of the goodies that we could collect and donate to the super hard-working staff at the Beckenham Beacon Outpatients and Phlebotomy depts. We are so grateful for everything you do! #supportyourcommunity #rotary #westwickham #bromley #beckenham #nhs
My annual spring front garden picture 🌺🌺🌺
We haven't done anything, it just blooms regardless.
#frontgarden #wildflowers #springcolours #springflowers🌸 #springgarden @ Beckenham, Bromley, United Kingdom instagram.com/p/B_2bTEgB313/… – at Bromley, London
Anne Caroline retweeted
A busy day at Foodbank as we linked our new evoucher system with our new delivery service. Operations that normally take months achieved in weeks as we stand together to serve our most vulnerable within Bromley.
Anne Caroline retweeted
In addition to their wool shop, independent family run @AvicraftWool have an online store, stocking yarns from most of the well known yarn houses for all tastes and budgets. Please show them some #BeckBromFL support by giving them a follow! wowbromley.co.uk/listings/Av… #Lovelocal
Anne Caroline retweeted
You don't have to wait for things to be normal again to help local businesses. Give them a WoW Bromley review now!! #HappyEaster #BeckBromFL
Anne Caroline retweeted
Yo, what this German dude says 👇
The most thunderous Easter message of recent times 🇩🇪
xitter.gq/dwnews/status/12490080…
That's so interesting. My family & I were invited by @Mattel (we used to sell their toys) to come to Disney Land Paris 3 days before the official opening. I can't believe it's already 28 years ago. Happy anniversary!
Happy Easter to all of you
(I should have cleaned Alexanders mouth before the shooting 😂)
Enjoy your day 🐣🐰
#guineapigmother
#easterpig
#meerschweinchen
#guineapigsofinstagram @ Beckenham, Bromley, United Kingdom instagram.com/p/B-4IDKAhK04/… – at Bromley, London
Anne Caroline retweeted
Amazing response so far to @LBofBromley's call for #Volunteers! We're working hard to match volunteers with vulnerable #Bromley residents. If you registered to volunteer & haven't heard from us yet, we'll be in touch with you in due course! #Coronavirus #COVID19 #Volunteering
Thank you to the thousands of assistance volunteers who have responded to the Council’s appeal with @CommLinksBrom co-ordinating the volunteer response and helping to match volunteers bit.ly/3aJUZ86
Anne Caroline retweeted
We're really grateful to @sainsburys #Bromley who have kindly donated some food packages that PC's 1239SN & 1214SN have dropped off to vulnerable residents across the borough today #StayHomeSaveLives #COVID2019 #1520SN
