I'm a lonely squatch, I ain't got a home.
Deep in an abandoned mineshaft
Joined July 2021
- Tweets373
- Following124
- Followers23
- Likes99
satsquatch ₿⚡️⛏ retweeted
Dr. Jack Wolfson, Cardiologist: "The higher your Cholesterol, the longer you live... if you have low Cholesterol, be very afraid."
"The worry over total Cholesterol & heart attack risk is a fallacy from the 60s & 70s."
"Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live."
The Research Is Clear. The Higher Your LDL, The Longer You Live.
LDL serves an important & vital purpose for vibrant health. LDL contains the antioxidants Vitamin E, CoQ10 & Carotenoids that kill off free radicals. This reduces inflammation & oxidative damage, which are the true causes of cardiovascular disease.
LDL is a transport carrier molecule, is preventive of disease & crucial for our immune system. It is the carrier for all fat soluble vitamins A, D, E & K.
Healthy Cholesterol Is Needed For A Thriving Life:
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Necessary for muscles & bone density.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Lowers risk of cancer & death.
Lowers depression & suicide.
Lowers stress, cortisol & anxiety.
Protects against chemicals, toxins & heavy metals.
A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.
This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 1.5
satsquatch ₿⚡️⛏ retweeted
Everyone said "Hey Grok" was impossible on iPhone. Even Grok said Apple keeps wake words for Siri only. So I kept digging, and I found a way. Now I just say "Hey Grok" and Grok Bot voice chat opens. No extra apps, no cost, all built into iOS.
How to set it up:
1. Make sure your Grok Bot app is up to date
2. Shortcuts app → + → Add Action → search "Grok Bot" → pick "Start Voice Chat with Bot"
3. Settings → Accessibility → Vocal Shortcuts → Set Up → pick that shortcut → type "Hey Grok" and say it 3 times
4. In the shortcut's details, turn on "Allow Running When Locked"
If your phone is locked, iOS asks for one tap first. If Face ID already unlocked it, it's fully hands-free.
satsquatch ₿⚡️⛏ retweeted
🚨 JUST IN: RFK Jr. and President Trump just announced a "MADE IN AMERICA" label for ALL American-made seafood as part of their MAHA efforts
"Vietnam and Cambodia... the shrimp are SO LOADED with antibiotics and disinfectants that no European country will take them. They ship them all over here!"
"Fort Myers, the greatest shrimpery in Florida... they have to compete against criminal enterprise abroad. President Trump is rebuilding the infrastructure."
"He's reopening the markets for hard commercial fishermen. And today he's announcing a label for all American made seafood that says it's AMERICAN MADE so Americans can make a GOOD SHRIMP." 🇺🇸
MAHA!
satsquatch ₿⚡️⛏ retweeted
Want to have your mind blown?
In 1971, the median household income was $9,030, or 220 ounces of gold.
In 2025, it was $87,460, or just 25 ounces of gold.
Your paycheck went up 10x.
Measured in gold, it fell 88%.
To earn what the median household earned in 1971, you’d need about $890,000 per year today.
That’s what fiat debasement looks like.
satsquatch ₿⚡️⛏ retweeted
In 1986 a guy got kicked out of every casino in Vegas for counting cards. So he flew to Hong Kong with $180,000 and started betting on horses instead.
He walked away with almost $900 million.
It was Bill Benter.
He realized horse racing was just another counting problem same math, more moving parts.
He and a partner built a computer model that estimated the true odds of each horse. If his numbers showed an edge, he bet. If not, he skipped it.
That’s the whole trick:
Expected value.
EV = p · b − (1 − p)
Only bet when the probability of winning × the potential payout is greater than the chance of losing.
What’s even crazier is that Benter once gave a 45-minute lecture explaining the math behind his system.
That recording was never supposed to become public.
And almost nobody knows it exists.
This is the lecture that professional bettors and hedge fund analysts studied.
The answer is in this video.
satsquatch ₿⚡️⛏ retweeted
The McRib is back on 10/27. BTC historically goes up >2x after the McRib returns. Don't fade the McRib.
Not financial advice.
satsquatch ₿⚡️⛏ retweeted
Steve, e morto miliardario a 56 anni, senza poter sconfiggere il cancro.
Le sue ultime parole danno molto su cui riflettere:
"Alla fine, la ricchezza è solo una parte della vita a cui mi sono abituato.
Sdraiato in questo letto e guardando indietro, capisco che tutta la fama e i soldi che ho avuto non valgono nulla davanti alla morte.
Abbiate cura di voi stessi e rispettate gli altri.
Con gli anni uno diventa più saggio e realizza le cose semplici:
un orologio da 30 dollari e uno da 30.000 segna la stessa ora.
Un portafoglio economico o un portafoglio molto costoso tengono i soldi.
Un'auto da 10.000 o 100.000 dollari ti porta comunque dal punto A al punto B.
E anche se la tua casa è di 40-400 metri quadrati, la solitudine è uguale.
La vera felicità non sta nelle cose.
Se un aereo cade, non importa se eri in classe economica o in prima classe, il risultato sarà lo stesso.
Quindi la vera felicità è nelle persone, negli amici e nelle persone care con cui condividi la vita. ”
Cinque principi che vale la pena ricordare:
Non educare i tuoi figli ad essere ricchi.
Insegna loro ad essere felici.
Quando cresceranno, capiranno il valore — non solo il prezzo — delle cose.
Vedi il cibo come una medicina, o un giorno la medicina sarà il tuo cibo.
Chi ti ama davvero non se ne va, anche se ha cento motivi.
Ne troverà sempre uno con cui stare con te.
C'è una grande differenza tra essere "persona" ed essere "umano".
Se vuoi andare veloce, vai da solo.
Ma se vuoi andare lontano, vai accompagnato.
Steve Jobs
satsquatch ₿⚡️⛏ retweeted
🚨 MAJOR BREAKING: DHS agents just RAIDED the home of Somali Rep. Ilhan Omar PRE-DAWN, as a result of a "criminal investigation" into her immigration paperwork — Fox News
IT'S HAPPENING!!! 🔥
This comes has Tom Homan and Todd Blanche CONFIRMED investigations are happening into Omar.
DOJ: "Today in the Washington, D.C. area, Homeland Security Investigations executed a judicially authorized search warrant secured by the Department of Justice. This enforcement action is part of an ongoing federal investigation."
Finally.
THE PIRATE MUST GO BACK. She committed fraud to get here!
satsquatch ₿⚡️⛏ retweeted
Jerry Jones ATTACKS Dak Prescott after Dallas Cowboys lose to Tampa Bay Buccaneers😳
🤖 Made with AI
satsquatch ₿⚡️⛏ retweeted
The Amish in New York are facing massive fines over Democrats' vaccine mandates. Amish families will likely have to flee the state after losing the religious exemption they’ve had for decades.
Amish private schools are being hit with crushing fines for not having students vaccinated.
The fines are roughly $2,000 per noncompliant child, multiplied by the number of school days.
3 small schools were cited; of the 59 children already cited, one more day of attendance brought the total fines to $118,000. They say they can’t pay it.
New York Democrats' position is that every day an unvaccinated child attends school, there will be a fresh violation worth up to $2,000.
We’ve known this for decades but no one does anything about it. Why?
“Hip replacement in Boston costs $17,900 at one hospital, and at a nearby hospital, it costs $74,000 for the exact same surgery.”
“Researchers have found MRI prices varying as much as ninefold within a single city.”
RFK Jr. says Big Insurance has created a system where Americans can pay wildly different prices for the exact same care while the real cost stays hidden.
“And one analysis found that 60% of insurer negotiated hospital rates were higher than the hospital’s own cash price.”
“The insurance company, who is supposed to be negotiating for all of its members and beating down the price, has actually negotiated a price that is higher than if you just walked into that hospital off the street and asked for that procedure.”
“So the whole system was corrupt.”
“It was crooked.”
“Markets cannot discipline prices that they cannot see.”
satsquatch ₿⚡️⛏ retweeted
“Hip replacement in Boston costs $17,900 at one hospital, and at a nearby hospital, it costs $74,000 for the exact same surgery.”
“Researchers have found MRI prices varying as much as ninefold within a single city.”
RFK Jr. says Big Insurance has created a system where Americans can pay wildly different prices for the exact same care while the real cost stays hidden.
“And one analysis found that 60% of insurer negotiated hospital rates were higher than the hospital’s own cash price.”
“The insurance company, who is supposed to be negotiating for all of its members and beating down the price, has actually negotiated a price that is higher than if you just walked into that hospital off the street and asked for that procedure.”
“So the whole system was corrupt.”
“It was crooked.”
“Markets cannot discipline prices that they cannot see.”
satsquatch ₿⚡️⛏ retweeted
The next generation Starlink V5 has a smaller form factor and lightweight design with greater power efficiency.
With speeds up to 375+ Mbps, Starlink V5 delivers reliable home internet for streaming, video calling, gaming and more.
Available in select areas.
