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finally did it! #nocarrylast is a community for people that enjoy running or for anyone who wants to get into running. it’s open to runners of all levels and we’ve got our first meetup on the 2nd of november

Big advocate of small indomie plenty suya and one beer dinner combo. Ideal ratio - 1 pack of indomie 3K+ suya and 1 flying fish/desperados

How much lacoco is too much lacoco

I should’ve probably moved to Ibadan last year when i had the chance

At like 6K into your long run that voice gets quiet and you just lock the fuck in. Top 3 feelings in this life

If you stay around yaba or unilag and wanna get into running, my run club hosts community runs biweekly. We had a lovely recovery run today and some yoga afterwards. If you wanna know about the next one and join the community, follow us on IG instagram.com/nocarrylast_ru…

We’re becoming the drunk cheesy 30+ egbons we used to clown

He needs to play at this level almost every night because there’s horrible rotations around him and niggas constantly miss wide open shots. No scheme in this offense where they EVER create easy offense. Oh and Amen can’t still dribble and Sengun… 😂

😭😭😭

We may need to move from Udoka to unleash his true potential

Dawg walking around Lagos with this banged up knee is not ideal