🥁 Bwola is the Acholi dance of welcome, with deep drums, graceful circles and a warm hello to every guest.
Come feel the rhythm of Gulu at the Gulu City Marathon on 5th Dec 2026. 🏃🏾♀️
Can you dance Bwola? Tell us! 👇🏾
#GuluCityMarathon26
@TheGuluMarathon
What does culture and heritage mean to you?
#GuluCityMarathon26
@TheGuluMarathon
🎗️Awareness saves lives. Know your status, support those living with HIV, and end stigma.
What you can do today:
👉🏾 Get tested and know your status
👉🏾 Share accurate information
👉🏾 Support, never shame
Join us at the Gulu City Marathon on 5th Dec 2026 and run for HIV awareness. 🏃🏾♀️
#HIVAwareness #EndStigma #GuluCityMarathon26
@TheGuluMarathon
4th HUB retweeted
Ba ddiya…put that ka money aside.
The Yikonome is unpredictable.🤭👊🏾
Register now:
gulucitymarathon.com/registe…
It’s salary week, so treat yourself to something that is good for your health and your heart.
Register for the #GuluCityMarathon26 at only UGX 60,000!
📅 Saturday, 5th December 2026
📍 Kaunda Grounds, Gulu City
34 days is enough time to train, get ready and bring a friend along. Lace up and let the countdown begin!
Tag your running buddy! 👇🏾
Register now:
gulucitymarathon.com/registe…
Which distance are you going for? 🏃🏾♀️
🔥 42km
⚡ 21km
💪🏾 10km
😄 5km fun run
Reply with your emoji and tag your running buddy!
📅 5th Dec 2026, Kaunda Grounds
Register: gulucitymarathon.com/registe…
#GuluCityMarathon26
@TheGuluMarathon
It’s salary week, so treat yourself to something that is good for your health and your heart.
Register for the #GuluCityMarathon26 at only UGX 60,000!
📅 Saturday, 5th December 2026
📍 Kaunda Grounds, Gulu City
34 days is enough time to train, get ready and bring a friend along. Lace up and let the countdown begin!
Tag your running buddy! 👇🏾
Register now:
gulucitymarathon.com/registe…
Good morning, Gulu City.
Lace up, stay kind, and take one step at a time toward your goals today. 💪🏾
#GuluCityMarathon26
4th HUB retweeted
35 DAYS LEFT! 🔥
Gulu is getting ready for an unforgettable running experience! Don’t be left out. Register today and secure your spot!
📍 Kaunda Grounds | 5th December 2026
#YooLeng #GuluCityMarathon26
4th HUB retweeted
36 DAYS LEF
Yoo Leng! Don't wait for the last minute to start panicking. Register now, invite your crew and get ready to take over the streets of Gulu!
📍 Kaunda Grounds
5th December 2026
Register now gulucitymarathon.com/registe…
#YooLeng
#GuluCityMarathon26
#TBT♿ Walking down memory lane...
Last year, wheelchair racers took on the Gulu City Marathon and the whole crowd cheered them on. 🏁
Everyone has a place at the start line, because running is for everyone.
Come run, roll, walk or cheer at the Gulu City Marathon on Saturday, 5th December 2026, Kaunda Grounds. 💪🏾
👟 Register: gulucitymarathon.com/registe…
#GuluCityMarathon2026
@TheGuluMarathon
#TBT 💚 Remember this moment, Gulu?
We're back for the Gulu City Marathon on Saturday, 5th December 2026, with a new route and a focus on HIV awareness and health.
Choose your race: 42km | 21km | 10km | 5km fun run.
Drop a 💚 if you were there last year, and tag the friend you're running with this time! 👇🏾
👟 Register: gulucitymarathon.com/registe…
#GuluCityMarathon2026
@TheGuluMarathon @FGimara
#TBT 💚 Remember this moment, Gulu?
We're back for the Gulu City Marathon on Saturday, 5th December 2026, with a new route and a focus on HIV awareness and health.
Choose your race: 42km | 21km | 10km | 5km fun run.
Drop a 💚 if you were there last year, and tag the friend you're running with this time! 👇🏾
👟 Register: gulucitymarathon.com/registe…
#GuluCityMarathon2026
@TheGuluMarathon @FGimara
Throwback to the previous edition of the Gulu City Marathon at Kaunda Grounds, where Lt. Gen. (Rtd) Charles Otema Awany stood with the people of Gulu and cheered a city that is running toward a brighter story. 🏃🏾♂️
As the Gulu City Marathon approaches on 5th December 2026, we celebrate leaders who show up for their community, on and off the track.🇺🇬
This year we are running to raise HIV & AIDS Awareness.
👟 Register for the 3rd Gulu City Marathon: gulucitymarathon.com/registe…
#TBT #GuluCityMarathon2026 #CultureandHeritage
@TheGuluMarathon
Throwback to the previous edition of the Gulu City Marathon at Kaunda Grounds, where Lt. Gen. (Rtd) Charles Otema Awany stood with the people of Gulu and cheered a city that is running toward a brighter story. 🏃🏾♂️
As the Gulu City Marathon approaches on 5th December 2026, we celebrate leaders who show up for their community, on and off the track.🇺🇬
This year we are running to raise HIV & AIDS Awareness.
👟 Register for the 3rd Gulu City Marathon: gulucitymarathon.com/registe…
#TBT #GuluCityMarathon2026 #CultureandHeritage
@TheGuluMarathon
4th HUB retweeted
44 DAYS TO GO! Yoo Leng! 🏃♀️🏃♂️
The countdown continues! The Gulu City Marathon 2026 is calling
Whether you're running 5km, 10km, 21km or 42km, there's a distance for you. Assemble your crew, start preparing, and let's make history together!
📍 Kaunda Grounds, Gulu
📅 5th December 2026
Register now
👉 gulucitymarathon.com/registe…
#YooLeng #GuluCityMarathon26
4th HUB retweeted
Ojok,
Over 50 young persons uses @fourthhub_ug in Gulu, and it’s the only hub in the north. How can ministry of ICT supports it?
4th HUB retweeted
How Tegot Farmstead is Turning Gulu Farmland into a thousand gathering come December 11-12, 2026 tayarinewsuganda.com/2026/10…
4th HUB retweeted
I’m grateful to everyone who remembers not only my name but also the names of others when opportunities arise.
I truly value your care and thoughtfulness in supporting others’ growth and progress.
#Gratitude
4th HUB retweeted
Gulu is calling.
The Gulu City Marathon is back... bigger, bolder, and for a greater cause.
With only 40 DAYS TO GO, we're closer than ever..
This edition we run to raise HIV & AIDS Awareness, lace up and be part of the story.
Register for the run at only Ugx 60k on
gulucitymarathon.com/registe…
See you at Kaunda Grounds on Saturday, Dec 5, 2026
#TheGuluCityMarathon26
4th HUB retweeted
🎤#MondayChallenge
Can you name this breathtaking waterfall in Northern Uganda?
Drop your guess below!
#GuluCityMarathon26 isn't just taking you for a run, but on an unforgettable adventure exploring Northern Uganda with family and friends!
🔊#39DaysLeft
Have you made up your mind yet?
Register at 60K UGX
👇🏾
gulucitymarathon.com/registe…
4th HUB retweeted
On my way back to Gulu from Kitgum, where I had spent the better part of the day at the National Memory and Peace Documentation Centre, I decided to make a little detour to Aruu Falls.
By the way, if you have never visited the National Memory and Peace Documentation Centre, you should. The team at @refugeelawproj has done an incredible job documenting and preserving Uganda’s experiences of conflict, transitional justice, and peacebuilding. There is so much history in that place, including stories we must never allow ourselves to forget.
Anyway, back to Aruu Falls.
I went there to sit, reflect, meditate, and have a little conversation with the gods. 🤣
Among the things I told them was that I had finally and successfully thrown away the English name I adopted in Primary Four. You see, as a little boy, I was embarrassed by my African name because other pupils laughed at me for not having an English one. So, to fit in and escape the mockery, I gave myself one.
Imagine being made to feel ashamed of your own name, in your own country, by your own people! And imagine carrying that shame into adulthood without even realising how much it had shaped your identity.
Well, it has taken me many years, but I have finally come full circle. I told the gods that I had returned to my roots, legally, culturally, and unapologetically. No borrowed identity. No shame. Just Ojok Okot, as my people intended. I hope the ancestors are pleased. 🤣
There is something deeply satisfying about making peace with the little boy you once were.
Now, before I turn this into a whole sermon about identity and decolonisation, let me tell you something about Aruu Falls.
For those planning to come to Gulu for the @TheGuluMarathon on 5th December, please do yourself a favour and include Aruu Falls on your itinerary. The water levels are relatively low at the moment, probably because of the unpredictable weather patterns, but the scenery is still absolutely beautiful. The fresh air, the rocks, the sound of flowing water, and the peaceful surroundings make it a wonderful place to spend a few hours away from the noise of everyday life.
And you don’t have to figure out the trip yourself. My friends at @LoremiTours can put together a lovely tour experience that allows you to explore Aruu Falls and discover more of what northern Uganda has to offer.
So, as you train for the marathon, start planning your trip too. Come for the run, stay for the experiences, discover the beauty of our region, and leave with stories worth telling.
Northern Uganda has so much to offer, and I would love for more people to experience it.
Gulu is calling. Come and see for yourself! 🥰👌🏾😍
4th HUB retweeted
If you know Northern Uganda well, this road should look familiar! 👀
Where could this be? Wrong answers are welcome too! Lol
But imagine missing #GuluCityMarathon26, only to explore #Uganda through other people's WhatsApp statuses! 😂
Why watch the adventure when you can live it, @ExploreUganda and run for a noble cause?
🏃🏿♀️ 5th December 2026
For only UGX 60K, Join us 👇🏿
gulucitymarathon.com/registe…




















































