FrameWork BJJ (@frameworkbjj) header
FrameWork BJJ (@frameworkbjj) profile picture

FrameWork BJJ

@frameworkbjj

Brazilian Jiu-Jitsu w/ a focus on Gracie Self Defense. We specialize in helping Absolute Beginners learn safely, efficiently, & w/ personal attention.

 Indialantic, Florida
frameworkbjj.com
Joined July 2016
  • Tweets673
  • Following373
  • Followers178
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Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)Photo by FrameWork BJJ (@frameworkbjj)
FrameWork BJJ retweeted
Ryron Gracie (@RyronGracie) profile picture
Ryron Gracie@RyronGracie29 Jun 2018
Every jiu-jitsu place is legit for someone. Ask yourself what it is that you want from jiu-jitsu and then go and see if that’s what they offer. I think you would like a school that has an entry level programs, a place where you can learn the basics. xitter.gq/dallas_sawyer/status/1…
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Congrats to all our Fight to win competitors!!! Win or lose, we are still a team, a family! Friday night, #TeamBalance showed their skills and brought the wins home! #balancestudios #bjj #fighttowin #submission #jiujitsu #phillybjj #jiujitsuphilly #phillyjiujitsu #philly
Image from Balance Studios (@BalanceMMA)
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A big happy birthday to our jiujitsu instructor @RelsonGracie !!!!
Image from Balance Studios (@BalanceMMA)
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Another win for #TeamBalance Seattle affiliate @frameworkbjj ! Huge congrats to Chrissie @vogelartevisual on her submission victory over a very game opponent tonight at #westseattlefightnight We couldn’t be more proud!! ✊️❤️🤼‍♀️ #Seattle #seattlejiujitsu #seattlebjj #ji…
Image from Balance Studios (@BalanceMMA)
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FrameWork BJJ retweeted
Echo Alpha (@EchoAlphaBjj) profile picture
Echo Alpha@EchoAlphaBjj20 Nov 2017
Appearing in Jiujitsu documentary “JiuJitsu vs The World” Phi and Ricardo Migliarese @BalanceMMA… instagram.com/p/Bbs2hLRntUH/
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Congratulations to everyone that was promoted at #TeamBalance #Seattle. @FrameWorkBJJ is directed by Balance black belt Drew Vogel. //#bjj …
Image from Balance Studios (@BalanceMMA)
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📷 Get up Guard Standing In Base Guard Recovery Stand Up Sit Down tmblr.co/ZEyn3o2OMqtyx
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FrameWork BJJ retweeted
CauliPHLower (@cauliPHLower) profile picture
CauliPHLower@cauliPHLower5 Jul 2017
Sending support and positive vibes to our co-founder Chrissy Vogel in her upcoming match. If you're in the Seattle… ift.tt/2tN4S2b
Image from CauliPHLower (@cauliPHLower)
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FrameWork BJJ retweeted
CauliPHLower (@cauliPHLower) profile picture
CauliPHLower@cauliPHLower29 Jun 2017
Don't forget if you're passing through Seattle you must say hi to our West Coast division @frameworkbjj ... #Repos… ift.tt/2srZop0
Image from CauliPHLower (@cauliPHLower)
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FrameWork BJJ #TeamBalance of #CapitolHill teaching tonight @ 7:45 PM. See you on the mats #Seattle
Image from Chrissie Vogel (@VogelChrissie)
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FrameWork BJJ retweeted
Gracie Ohio (@GracieOhio) profile picture
Gracie Ohio@GracieOhio16 Jan 2017
The Origins of the Triangle Choke fb.me/JHhkge3r
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FrameWork BJJ retweeted
CauliPHLower (@cauliPHLower) profile picture
CauliPHLower@cauliPHLower16 Jan 2017
RIP Jimmy Binns Jr. ift.tt/2jsTyTN
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FrameWork BJJ retweeted
CauliPHLower (@cauliPHLower) profile picture
CauliPHLower@cauliPHLower31 Dec 2016
Sending endless thanks to all the amazing training partners we've had in our #JiuJitsu fam… ift.tt/2ij6ZVs
Image from CauliPHLower (@cauliPHLower)
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FrameWork BJJ retweeted
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CauliPHLower@cauliPHLower1 Dec 2016
Mark & Drew of FRAMEWORK BJJ - Open Mat- Sat 08/20/16: youtu.be/iwIE3nX6AOk?a via @YouTube
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FrameWork BJJ retweeted
Balance Studios (@BalanceMMA) profile picture
Balance Studios@BalanceMMA1 Dec 2016
Just a beginner? Our speciality is serving brand new students! This is our Gracie JiuJitsu 101 course (6 month... fb.me/1FQqFzAYM
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big ups to my man @drew_vogel - if you're in the Seattle area, be sure to stop by or check the place out. xitter.gq/frameworkbjj/status/80…
FrameWork BJJ (@frameworkbjj) profile pictureFrameWork BJJ@frameworkbjj30 Nov 2016
Grand opening of Framework BJJ is tomorrow!! (Open event) frameworkbjj.com/2016/11/30/…
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FrameWork BJJ retweeted
CauliPHLower (@cauliPHLower) profile picture
CauliPHLower@cauliPHLower29 Nov 2016
One year ago today. #bjj #family ift.tt/2gd7jEf
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FrameWork BJJ retweeted
CauliPHLower (@cauliPHLower) profile picture
CauliPHLower@cauliPHLower27 Nov 2016
If you're in #Seattle check out @frameworkbjj's first classes out there! facebook.com/events/11829785… #bjj #jiujitsu
First day of class!!!

First day of class!!!

Event in Seattle, WA by Framework BJJ on Wednesday, November 30 2016

facebook.com
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FrameWork BJJ retweeted
Rener Gracie (@RenerGracie) profile picture
Rener Gracie
@RenerGracie21 Nov 2016
99% of jiu-jitsu students spend 99% of their training time preparing for an opponent who also… instagram.com/p/BNFEvz5go9_/
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FrameWork BJJ retweeted
CauliPHLower (@cauliPHLower) profile picture
CauliPHLower@cauliPHLower18 Nov 2016
Drew Vogel of @frameworkbjj teaching his last #BJJ basics class @balancemma before his mov… ift.tt/2goE16K
Image from CauliPHLower (@cauliPHLower)
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