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Reducing your meat and dairy intake can help mitigate climate change. Melissa Clark’s personal guide to eating less meat and dairy includes tips, strategies and plenty of recipes.
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KEEPIN IT LOCAL | @livebeaming | LA JOLLA, CA
youtube.com/watch?v=nA33tURY…
Since I am always on the go, Beaming has been such a life saver when it comes to grab and go sips or bites. They are an organic superfood cafe with delicious smoothies & salads. #MyLaJolla #KeepinItLocal
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Intermittent fasting is not as difficult as it sounds because it tends to suppress appetite, and by limiting your food intake to certain windows of time, your body gets a break from constant digestion. That means it has time to rest and has more energy to devote to healing.
Beaming retweeted
✨🎄GIVEAWAY!🎄✨
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We've teamed up with some of our favorite SoCal brands, @livebeaming and meetthesource to gift one lucky winner the ultimate holiday pack featuring 6 organic Beaming Cashew Mylks (A.K.A Christmas in a… instagram.com/p/B5_CibLHE5n/…
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This week, challenge yourself to do some stretching. I think it’s a wonderful to start the day … 10 minutes of stretching will set a great tone for the day, make your body feel wonderful!! deniseaustin.com/workouts/le…
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Replying to @liveBeaming
@liveBeaming --an awesome organic superfood cafe--pick up a pitaya bowl 🍓🍌🥥or a smoothie 🥤 #lajolla #bitesd #happychomping #bitesandiegofoodtours 📸: yelp
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Who needs a bowl when you can eat fruit out of a watermelon fruit basket⁉️ @glutenfreeodie wants IN too🥰 I made this basket from a mini 🍉 and then added 🍎🍐🍑🍉 to it💃🏻 See how I made it at glutenfreefollowme.com/recip… 😘 #glutenfree #glutenfreefollowme
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13 Foods To Help Ease Anxiety & Stress by @drwillcole mindbodygreen.com/0-15428/13… via @mindbodygreen
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The countdown is on to A Day of Namaste! 🤗 ⏰There’s still time to join me & @yoganamastacy next Sunday 9/22 for an immersive day of #selfcare & #community 🙏🏽💚 Get the details on this unique one-day #wellness retreat & secure your space before Wednesday- adayofnamaste.com
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By focusing on a wide variety of vegetables, nuts, and seeds, you will not only be getting adequate protein, but you’ll be ensuring you are getting a wide variety of essential nutrients as well – because plants are full of them!
#functionalmedicine #plantprotein
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The world is brighter when you’re beaming ✨
@livebeaming #lunchwithfriends instagram.com/p/B1hXWH8jPSt/…
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Replying to @liveBeaming
Just bought the Summer watermelon juices and cookies for the college guys at my house and they can’t believe how good it taste! #powerfullydelicious #deliciouslypowerful
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Sooo how many 🍪 is too many⁉️ @livebeaming is 100% #GlutenFree #DairyFree #SoyFree & one of my fave spots in LA🙋🏻♀️ We loved this paleo protein waffle w berries n’ cream, pitaya bowl w 🍓🍌🥥, sesame squash & beet salad, seasonal chopped salad, Thai crunch salad, & of course🍪!
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The human body runs on energy and thrives on nutrients, and what better place to get both than vegetables, straight out of nature’s medicine cabinet? The trick is to eat a wide variety, as each different plant offers a unique array of the nutrients your body craves
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Replying to @liveBeaming
@liveBeaming you are my clean food life saver at @flyLAXairport . So thankful for you
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Hungry? Well, you can find a variety of great dining options in Terminal 1 at LAX. @CNNAirportNet visited three locations that offer delicious food and great experiences! Enjoy! @liveBeaming @UrthCaffe #CassellsHamburgers cnn.com/video/data/2.0/video…
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Eating clean is a form of self-care. #eatclean #projectjuice
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"You don't have to eat less, you just have to eat right." -Unknown | Eating well is not about dieting, starving yourself, counting calories or stressing over the exact carb to fat ratio. It's about eating with… instagram.com/p/ByqZMVynnkx/…























