
Searching for #ubuntu and always find it when #trailrunning. #runafrica #running #truthbeknown #freethepeople
durban south africa
Joined May 2011
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forceoflife retweeted
Les Contamines awaits the imminent arrival of #UTMB's leaders to 31 kilometers.
forceoflife retweeted
When people say that Chad le Clos is a loser because he looked at Michael Phelps in the Olympic 200 meter butterfly
forceoflife retweeted
So the cats from itsnotmadeinchina will be hosting a little freestyle cup illustration… instagram.com/p/BICbAXtj8p9/ – at Durban, South Africa
forceoflife retweeted
Check out our #NEW #chia #breakfast cup... Chia seeds soaked in coconut milk, topped in a peanut… instagram.com/p/BIHjAlKjPJ0/ – at Durban, South Africa
forceoflife retweeted
Might have a new favorite coffeeshop. Loved @Colombo_Coffee in #Durban! @machine031 @iamdylanshawn #AIDS2016
forceoflife retweeted
Replying to @ryansandes
@ryansandes thro Queen Vic CP in 5th 20 mins behind leader. #uta100
forceoflife retweeted
Ryan through CP5 in 5th, 18 mins from the leader. He says he's 'like a diesel engine' and is feeling strong!... fb.me/3QmpfSQon
forceoflife retweeted
1 day 1 chance! Retweet and @TrafalgarSA will donate R100 to #TreadRightOrg Let's get this viral #LetsTreadRight
forceoflife retweeted
Never had the privilege of burning down a university without consequence. Is this what oppression feels like?
forceoflife retweeted
"It is so easy to break down & destroy. The heroes are those who make peace
& build" #NelsonMandela #LivingTheLegacy
forceoflife retweeted
With all the Universities rising up and @MyANC_ must know the true revolution has begun #ANCmustfall
forceoflife retweeted
Ryan Sandes is all set for UTMB this w/end. We'll be there too, stay tuned for all the action.© Scott Serfas/Red Bull
forceoflife retweeted
I look forward to the day when races invite healthy food vendors to races, I'm so tired of being offered a burger as an only option.
forceoflife retweeted
Scott Jurek breaks the Appalachian Trail Record in 46 days, 8 hs and 8 minutes. #SJAT15
forceoflife retweeted
Next year I'm doing 50 iron-distance triathlons in 50 days ON the Appalachian Trail. Take that @ScottJurek #sjat15 @IronCowboyJames #505050
forceoflife retweeted
I never refreshed Twitter more than for #SJAT15. Exhilarating to see him succeed after he was hurting when we ran with him in VA.
forceoflife retweeted
The summit of Mt. Katahdin waits for Scott Jurek, who's finishing his Appalachian Trail FKT in a few minutes! #SJAT15
forceoflife retweeted
Utterly sad and shocked to hear of @HOGHOGGIDYHOG George Bacon's passing. Thoughts with family. #GeorgeBacon #hoghoggidyhog






























