Be A Stone
Mercer County, IL
Joined December 2017
- Tweets327
- Following145
- Followers134
- Likes39
Golden Eagle Strength retweeted
From the wise words of @coachscholz: “Squat Heavy. Squat Deep. Squat Often.” @UHCougarWBB KILLING.IT.
#EverythingMatters – at Houston, TX
Golden Eagle Strength retweeted
Attention students in my Math classes. If you are able to attend the regional championship game @MerCoGBB , come find me at the game!! #mcgebuilt #extracredit
Golden Eagle Strength retweeted
Noticed a player tonight (while scouting another kid). At halftime I called a coaching friend and told him he should keep an eye on him. By the end of the game I called him and told him ”nevermind” after sitting near the kid’s father. Parents, don’t ruin your kids’ opportunities.
Golden Eagle Strength retweeted
There’s a handful of 4.4 forty’s at the NFL combine every year yet somehow every high school America just about has 2-3 🤔 Someone’s lying and I’m gonna assume it isn’t the NFL.
Golden Eagle Strength retweeted
One of the hardest things to do as a competitor is to swallow your pride and take a step back in the short term in order for real long term progress to take place. – at Wildwood, MO
Golden Eagle Strength retweeted
PSA:
If you ever tell a middle (or high school), student-athlete to “specialize” in one sport, and not to play multiple sports, you’re either ignorant, or selfish!
Golden Eagle Strength retweeted
Last day to order MerCo Strength Training Apparel is October 20th.
qualitygroupprinting.com/ind…
Golden Eagle Strength retweeted
NFHS Executive Director: No Linkage to CTE From Playing High School Football (audio react from Lena-Winslow head coach Ric Arand included) wrmj.com/nfhs-executive-dire…
Golden Eagle Strength retweeted
And the streak continues tonight at Stark County!! Dubs across the board for our Eagles!! We’d love to have your support Wednesday night when we take on Princeville at home. Starting up with FR @ 5 – at Illinois, USA
Golden Eagle Strength retweeted
Most high school athletes don’t understand:
In 20 yrs no one will remember that 20 point game you had or that game with 5 touchdowns, but everyone will remember your character, how you carried yourself off the field/court, and how you treated others. So be KIND over being “cool”
Golden Eagle Strength retweeted
the closest thing i know to an absolute is that being strong is always beneficial.
Golden Eagle Strength retweeted
Part 3: what I wish parents knew about strength training:
-Can reduce sport/overuse injury
-Kids shouldn’t train like elite athletes because they aren’t
-Training should improve general athleticism - sport-specific is a marketing tactic vs science
-Squats aren’t bad for knees
Golden Eagle Strength retweeted
Part 2! What I wish male athletes knew about lifting:
-Movement quality > maxes
-Mirror muscles don’t win games
-It’s not what we do but how we do it
-Supplements waste $ if you don’t
eat right (eat like a grown man not a
child)
-How much ya bench? Who cares....
Golden Eagle Strength retweeted
squat, hinge, push, pull, lunge, carry
are these what you consider the necessary basics?
if not, what would you add?
95%yes
5%no
219 votes • Final results Golden Eagle Strength retweeted
Hip Axials From This Morning
Great Way To Warm-Up For 40X0 Back Squats w/ Step Loading 😁
#WreckEm
Golden Eagle Strength retweeted
Amazing what a wall and some technical cues can do for proper acceleration mechanics! Great work everyone!
#uwospeedcamp – at Oshkosh, WI