@mistrymethod

A ROAD MAP TO ELITE PERFORMANCE. We can show you where to start and how to get there.

 London, England
mistrymethod.com
Joined November 2013
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My first marathon: 3:06:15 💥 Cramped at 33km. Got back up & finished strong. Key lesson? The training is the real challenge. Solo winter runs, early runs, sacrifices—all for one day. Race day is the reward. Delayed gratification in action.
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Replying to @stevemagness @RUGBY_STR_COACH @EatSleepTrain_
So whenever someone says stop teaching track sprinting…it tells me they probably just do some drills, mimic others, and don’t understand movement.
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MISTRY METHOD retweeted
Jake Peake@Jake_J_Peake9 Mar 2023
Replying to @GShelbourneSnC @SimonBrundish @dwhembro @coach_nickward @JordanStrength @DavidGJoyce @NeiloP @close_nutrition @CEStewartPhD @JamesyMorton @sparks_andy @CaymanHRGuy @coachnickg @UK_StrengthLab @robhayles1 @DanJUden @DanLewindon @HuwJ_Ones @StuartMcMillan1 @Coach_BrettB @SheppardCoach @DrChrisSzedlak @ColinSanctuary @antzjourney @sethdog @mitchskills @jasonmc @MartyLoughran83 @darrenburgess25 @JoClubbSportSci @KonradMckenzie @conniejanes @fawls
Thanks for the nomination @GShelbourneSnC 5 jobs I’ve done… 1. Hotel housekeeper 2. Viewing assistant at estate agents 3. Tennis coach 4. S&C coach (still trying) 5. Farmer I nominate @athleticevouk @SamBoylett_Long @MattDepledge @Goody_10 @pureformclinic
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