Replying to @McDonaldsUK
@McDonaldsUK poor form that the only thing I can now eat off the breakfast menu is a hash brown due to everything else containing milk - really not good in this day and age.
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Replying to @WHPTrust
@WHPTrust Giving the SLT at Florence @tfnacademy the brief to continue doing what we are doing. #belief #WHPConf2024 @FloellaBenjamin
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Ain’t no stopping us now… simply an inspiration #WHPConf24 @FloellaBenjamin
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Inspirational Key Note from Owen Eastwood. Proud also to lead workshops on mental health and well-being at Trust level. #whpconf23 Feeling connected. @OwenEastwood
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Biggest medal haul at athletics today but what pleased me most was the kids team spirit and sporting behaviour towards others. They were a credit to the school #athleticss #primary
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So disillusioned with society today, poor language from children, can’t get a few appointment and can’t see a way out.
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Going for my first ever ride with a cycle club tomorrow! Any tips? @UKCycleChat @ilkestoncc
Back on the bike today - training neeed for big races next year! @RideLondon
Replying to @MarkReadMusic
@MarkReadMusic Such an amazing gig tonight in Notts, reliving my youth - thank-you!
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I am running the London Marathon 2022 for @DiabetesUK. Please #sponsorme on @JustGiving & RT. Thanks! justgiving.com/Shell-Chauhan…
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Rejoined the gym today, been 4 years since I last went when I had my daughter. Loving the new facilities at Kirkby Leisure Centre! @EveryoneActive #freshstart #cleanliving
Making positive changes to exercise and diet - easy to do in the holidays! Hopefully will continue in the run up to London! @LondonMarathon @EveryoneActive #marathontraining #joinedGym
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Really chuffed to have jeffed my first race and still felt like I was part of the team! @kads_running #journeytolondon @DiabetesUK #derbyrunner
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Happy Saturday, starting off with an FTP workout before a 1st birthday party later! @UKCycleChat
Raced my first triathlon in 5 years and the first since finding out I have arthritis and no cartilage left in my ankle. Fastest run time in a Tri ever! @UkTriChat
Public Health Wales: Keep cervical screening to 3 years and not extended to 5 years. - Sign the Petition! chng.it/ffkZNb4B via @UKChange
Ok which is better Tacx or Swift and can my husband and I pay for one premium and both have a user name? @UKCycleChat
Has anyone had experience of jeffing longer races up to marathon? I’m looking for training advice and a possible plan please? @UKRunChat #jeffing




