Helping people to beat their compulsive phone and social media behavior. Remind yourself not to waste too much of your precious time on Twitter. https://xitter.gq/t.co/4iLnOZo02f
Dublin City, Ireland
Joined October 2018
- Tweets1.2K
- Following1.2K
- Followers866
- Likes16.5K
Johan - SocialMediaBreakup retweeted
How about examining more deeply what your 'boredom' is signalling and tackle uncomfy emotions head-on (rather than with distraction/scrolling/gaming)?! ✌🏽
Johan - SocialMediaBreakup retweeted
Impersonation on Social Media – Cyber Talk Article
#impersonation #socialmediafraud #imposter #cybercrime #infosec #cybersecurity #prrequest #socialmediasafety #memes #confessionpages
@TelanganaDGP @APPOLICE100 @DSCI_Connect
@Cyberdost @ccoe_hyd @InfoSecAwa @phonebreakup
Johan - SocialMediaBreakup retweeted
Smartphone Addiction – Tips!
Test Yourself quiz.endnowfoundation.org/
#smartphone #notifications #bluelight #grayscale #screentime #addiction #digitalwellbeing #cybercrime #cybersecurity #websecurity #prrequest
@TelanganaDGP @phonebreakup @APPOLICE100 @DSCI_Connect @Cyberdost
Johan - SocialMediaBreakup retweeted
12 Days of ✨ Positivity Vibe Tribe ✨ • Johan Versteegh, coach, Social Media Breakup @phonebreakup
#positivityvibetribe #optimism #resilience #gratitude #digitalwellness #digitalethics #apps #boundaries #socialmedia #smartphone #technology
Johan - SocialMediaBreakup retweeted
Check out this article on Gabb’s giveaway that’s happening today! buff.ly/2HsKkVT #giveaway
Johan - SocialMediaBreakup retweeted
Join us tomorrow for our #WorldMentalHealthDay 2020 IGTV • positivity.vibe.tribe • 12 pm CST / 7 pm CET with Johan V., digital wellness coach and founder of Social Media Breakup @phonebreakup. #positivitypassiton #digitalwellness #socialmedia #igtv
Johan - SocialMediaBreakup retweeted
Join our #WorldMentalHealthDay 2020 IGTV on 10/10. We will discuss “The Social Dilemma” with an emphasis on the matters around the mind and how to set healthy boundaries with social media with Johan from @phonebreakup. Insta • ☀️ positivity.vibe.tribe • Noon CST/ 7 pm CET.
Johan - SocialMediaBreakup retweeted
Today is #internationaldigitalwellnessday 🎉 participate in the #digital celebration - explore #virtualevents being hosted around the world for @dwforall at digitalwellnessday.com @ All Around The World instagram.com/p/B_pZPj5AApB/…
Johan - SocialMediaBreakup retweeted
We are live on Kickstarter!
Check it out: tiny.cc/unpluq
Unpluq helps you to get time for the meaningful things in life, it enables you to decide when to transform your smartphone into a distraction-free device. Let’s fight digital distractions! #startup #Kickstarter
Johan - SocialMediaBreakup retweeted
Here we talk about #digitalhealth #boredom really social interaction and affects #technology has had on kids. Big props to people I look up to in this space @LetGrowOrg @FreeRangeKids @JonHaidt @jean_twenge @phonebreakup @DigitalDetoxes
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Johan - SocialMediaBreakup retweeted
Hi everyone,
As there are only hours left to back our project, we wanted to ask if you could share our Kickstarter link with your family, friends and colleagues!
kickstarter.com/projects/mud…
Thank you for being part of this journey!
Johan - SocialMediaBreakup retweeted
We're launching today on Kickstarter! Sign up to our newsletter to get an email when we reveal the time our campaign goes live: mudita.com/#newsletter
#DigitalMinimalism #MuditaPure
Johan - SocialMediaBreakup retweeted
Social media use can impact our mental health. What positive social media habits do you want to work to adopt during #MentalHealthMonth?
Johan - SocialMediaBreakup retweeted
these people could totally win our #nophoneforayear #contest. too bad they’re not real. but you are. and you’ve got 4 days left 🚫📱 visit vitaminwater.com to enter.
Johan - SocialMediaBreakup retweeted
We're collecting all the latest research and studies on our screen scrolling habits on our website. Have a look at some of the latest stats (they make for scary reading...) #digitaldetox #phoneaddiction itstimetologoff.com/digital-…
Johan - SocialMediaBreakup retweeted
"You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you." -Walt Disney
#MondayMotivation
Johan - SocialMediaBreakup retweeted
#Unboxing videos are a big deal on #YouTube. If you aren't yet up to speed, @CommonSense has put together a great guide on what you need to know and when you need to get involved #parenting #safeonline commonsensemedia.org/youtube…
Johan - SocialMediaBreakup retweeted
#Phoneaddiction can be tied in with #anxiety or #insomnia or relationship issues. This is an issue which some of us wouldn’t think would develop into something much more serious but just by cutting back by a few minutes a day can really improve our day to day life #mindandmatter
Johan - SocialMediaBreakup retweeted
Put the Phone Down and Read Back to Human smallbiztrends.com/2018/11/b… #mentalhealth #selfcare #humanconnection #phoneaddiction via drumup.io