Tanya Smith (she/her) (@redbugcoaching) header
Tanya Smith (she/her) (@redbugcoaching) profile picture

I coach individuals and teams to realize their "awesomeness"!

Ottawa, ON, Canada
Joined February 2013
Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)Photo by Tanya Smith (she/her) (@redbugcoaching)
Tanya Smith (she/her) retweeted
#BellLetsTalk Day tip: look out for the emoji beside our hashtag to be sure your tweets count. Let’s keep tweeting!
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Tanya Smith (she/her) retweeted
Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk
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Tanya Smith (she/her) retweeted
"I've no time to meditate!" is usually a helpful reminder that what we need most right now is to be quiet and still
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Do you know an amazing legal assistant looking for work in Ottawa? We're hiring!
We're hiring! We are looking for a part-time legal assistant with family law experience for our downtown Ottawa law office. If that's you or someone you know, please get in touch! Details here: freshlegal.ca/join-our-team
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So true.
We might think we are sitting down with the same mind each time we meditate. But like sitting down at the edge of a flowing stream, we are never looking at the same water twice
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Tanya Smith (she/her) retweeted
*auto RT*
We admit, sometimes wearing a mask in public isn't the most fashionable or comfortable choice. But some people wear Leafs jerseys, so yeah. Just saying. OttawaPublicHealth.ca/Masks
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Tanya Smith (she/her) retweeted
#ContestAlert To Enter: Retweet this tweet. Bringing the stadium experience to you, win an #RNATION Prize pack to celebrate our Virtual Home Opener presented by @TD_Canada THIS Friday, June 12 at 7pm. Winner will be selected and contacted at 3PM tomorrow.
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Tanya Smith (she/her) retweeted
Due to a growing demand for our border management technologies, we are seeking IT professionals for the following contract-based positions. Contact our Chief Services Officer, @patten_brent , [email protected] with your CV to apply.
Look up today!
THURSDAY'S FLYPASTS: Routes and times are subject to change. Watch our Facebook or Twitter accounts for updates on take-offs. #OPinspiration #cfsnowbirds #rcaf #ottawa #gatineau #montreal #quebec #cornwall
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Sharing in case anyone is interested. @ttekglobal1
If you're a highly motivated, authentic and engaging IT Director, we need your talents in Vietnam. Click to find out how to apply: ttekglobal.com/jobs/2020/4/3… #wearehiring
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This is to protect us.
⚠️The warning phase is over. We are moving from education to enforcement to protect the lives of our residents. Those who are not following provincial orders and those gathering in closed parks will be fined. #COVID19 #OttCity #OttNews
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Samuel L. Jackson drops a coronavirus poem ‘Stay the F*ck at Home’
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Tanya Smith (she/her) retweeted
Last time we were together in the studio ⬇️. This time we are together on Zoom. Join us tonight @FallonTonight from @jimmyfallon's basement — 11:35/10:35c @NBC — to hear how meditation and mindfulness can help us all in a time like this
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With #Easter just around the corner, here’s a great way to feed your family & support an amazing local business @SalaSanMarcoHal that goes above & beyond for the community! • I have to say, Fish Fry all they way, as well 😉 #ottawasupportlocal @CTVOttMornLive @ctvottawa – at Ottawa, Ontario
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People Let’s go! Thanks @harleyf
During these difficult times, our most vulnerable #ottawa residents need our support. Today I spoke with @harleyf & @OttawaFoodBank CEO @MichaelMaidment about how we can help. Harley has agreed to donate $1—up to $10k— to @OttawaFoodBank for every RT this gets!
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Stay in your bubble and don’t bust anyone else’s bubble.
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Stick to the facts.
Do you have any questions about #COVID19? Meet our virtual assistant who can help you learn about current facts on Coronavirus disease! ow.ly/5Dss50yRgQW
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