I coach individuals and teams to realize their "awesomeness"!
Ottawa, ON, Canada
Joined February 2013
- Tweets1.1K
- Following0
- Followers422
- Likes1.7K
Tanya Smith (she/her) retweeted
#BellLetsTalk Day tip: look out for the emoji beside our hashtag to be sure your tweets count. Let’s keep tweeting!
Tanya Smith (she/her) retweeted
Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk
Tanya Smith (she/her) retweeted
"I've no time to meditate!" is usually a helpful reminder that what we need most right now is to be quiet and still
Tanya Smith (she/her) retweeted
Do you know an amazing legal assistant looking for work in Ottawa? We're hiring!
We're hiring! We are looking for a part-time legal assistant with family law experience for our downtown Ottawa law office. If that's you or someone you know, please get in touch! Details here: freshlegal.ca/join-our-team
Tanya Smith (she/her) retweeted
*auto RT*
We admit, sometimes wearing a mask in public isn't the most fashionable or comfortable choice. But some people wear Leafs jerseys, so yeah. Just saying.
OttawaPublicHealth.ca/Masks
Tanya Smith (she/her) retweeted
#ContestAlert
To Enter: Retweet this tweet.
Bringing the stadium experience to you, win an #RNATION Prize pack to celebrate our Virtual Home Opener presented by @TD_Canada THIS Friday, June 12 at 7pm.
Winner will be selected and contacted at 3PM tomorrow.
Tanya Smith (she/her) retweeted
Due to a growing demand for our border management technologies, we are seeking IT professionals for the following contract-based positions. Contact our Chief Services Officer, @patten_brent , [email protected] with your CV to apply.
Tanya Smith (she/her) retweeted
Last time we were together in the studio ⬇️. This time we are together on Zoom. Join us tonight @FallonTonight from @jimmyfallon's basement — 11:35/10:35c @NBC — to hear how meditation and mindfulness can help us all in a time like this
Tanya Smith (she/her) retweeted
With #Easter just around the corner, here’s a great way to feed your family & support an amazing local business @SalaSanMarcoHal that goes above & beyond for the community!
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I have to say, Fish Fry all they way, as well 😉
#ottawasupportlocal @CTVOttMornLive @ctvottawa – at Ottawa, Ontario
Tanya Smith (she/her) retweeted
The time has come 🤣 #timesup #nomoreexcuses #getcleaning #springcleaning #procrastination #stayhome #staysafe #covıd19 #flattenthecurve #plankthecurve #huntclubvolkswagen #huntclubvw #vwottawa #vwcanada #volkswagen #vw #vwlife #vwlifestyle #vwcommunity #vwlover #vdub #vdubing
Tanya Smith (she/her) retweeted
This graphic helps to put physical (social) distancing into perspective! These measures are so important. We can all take action and #PlankTheCurve
@SignerLab
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Tanya Smith (she/her) retweeted
2/2 This as true for 🇨🇦 as it is for all people, the world over. That is why #everybody, Cdns of all ages must make #PhysicalDistancing their #1 priority. No Cdn will be safe & healthy unless we make sure that all Cdns are protected. #COVID19 #ProtecttheVulnerable #DoYourPart
Tanya Smith (she/her) retweeted
We'd like to give a huge shout-out to another group who are working tirelessly to help us #PlankTheCurve: parents.
Many of you have been home with your kids throughout all of this. We know it's not easy & it's often exhausting, and we thank you for it. #WeAreInThisTogether
Tanya Smith (she/her) retweeted
As many of us have recently become home school teachers - I'm giving parents a break tomorrow and hosting a Civics class.
Join me as I answer some of your questions about being an MP and a Minister.
Tomorrow on Facebook Live at 10 a.m.
Tanya Smith (she/her) retweeted
It’s time we beat the s#%@ out of #COVID19! 🥊
You are not invincible.
The only way we are going to beat this, is if we do it together.
#GoHomeStayHome
#PlankTheCurve
You’re it @markcritch @tomgreenlive @PatrickGilmore
Tanya Smith (she/her) retweeted
Another important message from an important celebrity. Let’s spread the word not the virus. I happily nominate, @stevenpage @Sethrogen and @TerryR49776917 #PlankTheCurve #StayAtHomeSaveLives
Tanya Smith (she/her) retweeted
Any STEM professionals and students, particularly women, want to volunteer to connect with kids online. See below.
Anyone from @stfxuniversity interested? @XChemOutreach @WISE_StFX @StFXEarthSci @BascHealth @StFXClimEnv
Tanya Smith (she/her) retweeted
In light of today’s news from @VeraEtches on cases of community transmission, the need to practice #SocialDistancing is essential.
Small gatherings with friends is not social distancing.
Dr. Etches said it best “gatherings of 1 is best, not 50, not 10.” – at Ottawa, Ontario
Tanya Smith (she/her) retweeted
I have gone from anxiety to action. Just think about all the brain power staying home, being less busy and able to think more right now! Let’s create solutions. We have this Canada. Focus on what’s possible and put your minds to good work to help get through this - together.
Tanya Smith (she/her) retweeted
Hello Ottawa. Let's talk.
If #COVID19 is affecting your #MentalHealth, that doesn't mean you're weak. It means you're human. Please know that it's completely OK to ask for help. The @DistressCentreO is there 24/7 at 613-238-3311. #ItsOkToNotBeOk #haveTHATtalk