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SleekTechnique (@sleektechnique) profile picture

SleekTechnique

@sleektechnique

We are Flik Swan & Victoria Marr 🩰 #ProfessionalDancers & #SleekTechnique #BalletFitness creators. Discover a fit, beautiful body on our app #Sleekers

 Worldwide
sleektballetfitness.com
Joined October 2012
  • Tweets5.1K
  • Following360
  • Followers1.6K
SleekTechnique retweeted
victoria marr (@vicky_marr) profile picture
victoria marr@vicky_marr10 Feb 2025
Have you ever tried dance fitness? How did it make you feel? The mental and physical benefits of dance…brainzmagazine.com/post/meta…
Image from victoria marr (@vicky_marr)
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Tone all over ↕️💪 . Four #barre workouts are featured now on FITFUSION.COM for you to start streaming for your weekly sweat 💦💯 Start sculpting with @sleektechnique @busymumworkouts @fitnessbyjennee and @bemaxfitness in videos … vero.co/fitfusion/Gb5-JVLxgL…
Image from FITFUSION BY JILLIAN MICHAELS (@FitFusiontv)
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We have partnered ballet duo @sleektechnique to give our audience the chance to win: ⭐️One year’s membership ⭐️A 28-day starter programme ⭐️A complete nutrition plan ⭐️10 live online classes, worth £100. To enter, simply subscribe to our YouTube channel: youtu.be/jDjALJ3pdC0
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SleekTechnique retweeted
CaitlinGrey (@GreyCaitlin) profile picture
CaitlinGrey@GreyCaitlin13 May 2022
Replying to @davidschaefer23
My way of getting out of my own head is either walking (nature heals) or my fave thing ever... I workout & dance with these AWESOME ladies @sleektechnique.
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SleekTechnique retweeted
CaitlinGrey (@GreyCaitlin) profile picture
CaitlinGrey@GreyCaitlin27 Apr 2022
Replying to @debnotdeborah @sleektechnique
It is FAB. I highly recommend @sleektechnique. Online sub service. Live classes or on demand. The ladies are incredible. It's transformed my life on board my little boat. Even tho I have to compromise with some of the routines, height-wise/room to move...lol.
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Working out with a friend is great... Working out with your BEST friend is amazing 🥰 ❤ We've been fortunate to have had each other by our sides for the last 32 years, both in our #Ballet careers and during our time with #Sleek! 🩰 ✨ F&V x #SleekTechnique #EscapeWithSleek
Image from SleekTechnique (@sleektechnique)
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SleekTechnique retweeted
CaitlinGrey (@GreyCaitlin) profile picture
CaitlinGrey@GreyCaitlin2 Aug 2021
Replying to @sleektechnique
@sleektechnique Huge congratulations on winning ‘Best Fitness Instructors 2021. Our votes really did help. Yay!! Best workouts I've ever done. And the nicest instructors too. Inspirational role models.
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#Bootcamp style workouts from @JillianMichaels @TheBillyBlanks @Tee_Major & @SleekTechnique are featured on #FitFusion this week to bring you intense drills that deliver total body results 💪 try the circuits for free here: go.fitfusion.com/app - mailchi.mp/fitfusion.com/boo…
Image from FITFUSION BY JILLIAN MICHAELS (@FitFusiontv)
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Thank you Flik and Victoria for hosting your exclusive @SleekTechnique Ballet Bootcamp Masterclass today at the @EveryoneActive studio in London. You can check out more #SleekTechnique workouts on FitnessOnDemand! #VirtuallyAnywhere #EveryoneActive
Image from FitnessOnDemand (@FitOnDemand247)
Image from FitnessOnDemand (@FitOnDemand247)
Image from FitnessOnDemand (@FitOnDemand247)
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As a dancer and DP grad, Mythili Zatakia reflects on the integral roles that balance and community have played, not only her dance lessons but also the IB and her career path: blogs.ibo.org/blog/2020/09/2… (1/4)
Image from IB Alumni Network (@IBAlumniNetwork)
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SleekTechnique retweeted
victoria marr (@vicky_marr) profile picture
victoria marr@vicky_marr26 Aug 2020
Not a frequenters Twitter person myself but I am super excited about a little Summer mini series of workouts I have put together for @sweatybetty. Give the first super 10 min Abs a go. Live today! instagram.com/tv/CEV-ZDIish0…
Image from victoria marr (@vicky_marr)
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Our latest episode “Lockdown” is out now! Link below👇👇🏻👇🏼👇🏽👇🏾👇🏿 We’re joined by our fiancées the effervescent Daria Stanciulescu and the amazing @vicky_marr co-founder of @sleektechnique What lucky boys we are! Stay safe peeps x. open.spotify.com/episode/7wx… #stayhome #podcast – at Birmingham, England
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👆 these shoes are NOT required for results 😏 • • If you can’t make it to the studio, bring the studio to you! You can find 3 x 20 minute choreographed Sleek Barre Technique routines from @sleektechnique on #FitFusion this week t… vero.co/fitfusion/rs-pPK18Zb…
Image from FITFUSION BY JILLIAN MICHAELS (@FitFusiontv)
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SleekTechnique retweeted
Dansez® (@lovedansez) profile picture
Dansez®@lovedansez26 Mar 2020
The SleekTechnique classes are fantastic. We know because we do them. This collaboration means you stay fit whilst doing your bit for the waste to wear revolution when you buy Dansez planet friendly fitness gear 🥰
SleekTechnique (@sleektechnique) profile pictureSleekTechnique@sleektechnique26 Mar 2020
Our friends at Dansez are offering us all at Sleek a huge 50% online store discount. This includes their latest stunning collection of clothes using the finest Italian fabrics made from regenerated ocean waste.Enter Sleek50 @lovedansez ❤️
Image from SleekTechnique (@sleektechnique)
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I ❤️ preventative healthcare, ⁦@sleektechnique⁩ looking after us here 👍 Exercise to Boost your Immune System - YouTube m.youtube.com/watch?v=YugShY…
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My morning dance workout! #tip #loveit youtu.be/m3GKHaHYmc0 (by @sleektechnique) #balletworkout #dancefitness
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SleekTechnique retweeted
victoria marr (@vicky_marr) profile picture
victoria marr@vicky_marr19 Dec 2019
We’ve launched! Some amazing reviews already about the new Sleek Ballet Fitness App and desktop version Have a look for yourself or gift a subscription or product for Christmas! youtu.be/RIhGsxzV-zE #sleekballetfitnessapp #dancestudioinyourpocket
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SleekTechnique retweeted
Jeanette Wong (@wongjcc) profile picture
Jeanette Wong@wongjcc19 Oct 2019
One can always rely on @sleektechnique anywhere you go! After a long haul flight to Singapore yesterday, jetlag and having to work now, I feel energized and ready to go! 5 years later, still loving it! Thank you @FlikSwan @vicky_marr!! 🙏💖😍
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Being a dancer is tough. When someone tells you "you can't", remember this... The man who evaluated Fred Astaire's first screen test wrote: "Can't act. Can't sing. Balding. Can dance a little" #MondayMotivation
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SleekTechnique retweeted
victoria marr (@vicky_marr) profile picture
victoria marr@vicky_marr24 Jun 2019
So excited to release NEW Living in Full Flow - Nutrition & exercise plan! Total body wellbeing you will ❤️ dev.sleektechnique.com/shop/
Image from victoria marr (@vicky_marr)
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