Strength Coach, Nutritional Expert, Writer and Tech guru. PN level 2 Certified Coach. Those who stand for nothing will fall for anything.
New York, NY
Joined June 2011
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- Following174
- Followers90
- Likes8.1K
Miguel Alemar retweeted
I know one thing.
Zelenskyy would’ve received a hero’s welcome from these guys, and sent home with enough ammo to go all the way to Moscow.
Miguel Alemar retweeted
Evenly spreading protein across the day led to greater net protein balance vs skewed intake (~66% at dinner), explained largely by differences in breakdown. Generally thought that breakdown isn't major factor in muscle-building; perhaps need to rethink? pubmed.ncbi.nlm.nih.gov/3708…
Miguel Alemar retweeted
Perhaps pizza is the ideal post-workout food 😅💪
pubmed.ncbi.nlm.nih.gov/3696…
Miguel Alemar retweeted
We shouldn’t pray for an easy life…but the strength to endure a difficult one…because the experience of suffering is the fullest expression of God’s love.
It’s a chance to be closer to God. – at Manhattan, NY
Miguel Alemar retweeted
“The only man I know who behaves sensibly is my tailor; he takes my measurements anew each time he sees me. The rest go on with their old measurements and expect me to fit them.” — George Bernard Shaw
Miguel Alemar retweeted
The problem is not people being uneducated.
The problem is that people are educated just enough to believe what they have been taught, and not educated enough to question anything from what they have been taught. 🧠
Miguel Alemar retweeted
Love this initiative from @buzzer and @BuzzerStrive and thrilled to be a part of it 🖤⚡️
In the July edition, we spotlight two #StriveSummer Mentee and Mentor pairings: Alana Milow & Emily Lanfear and Daniel Aboul-Hassan & Mike Mikho.
Thanks for being part of #StriveSummer 2022!
🖤⚡️
Miguel Alemar retweeted
I have a degree in immunology from Cambridge, a medical degree from Oxford, and a master's in public health from the London School of Hygiene & Tropical Medicine… but "John52659143" on here just told me I know nothing about all three, so there's that.
Miguel Alemar retweeted
LIVE from the @buzzer launch room! ⚡️🚀📈
🗣 we got 9 live 🏀 games tonight‼️
So proud of this group of incredible humans. No better team ♥️
Miguel Alemar retweeted
🏀⚡️
Today is a special personal moment as the @NBA was THE league I had in mind when I started @Buzzer. Thank you to the entire NBA partnerships team for their faith, trust & support. Special thank you to @benjstrauss & the @washingtonpost for the special coverage⚡️
New: Buzzer, the mobile video platform targeting Gen Z, has a new deal with the NBA, weeks after getting rights to the NHL and PGA Tour. washingtonpost.com/sports/20…
Miguel Alemar retweeted
⚡️Buzzer is now available in the Apple and Google Play app stores for Early Access! New users will be invited in daily. Thank you to @sbjsbd and @SBJLizMullen for sharing this exciting news!
sportsbusinessjournal.com/Da…
Miguel Alemar retweeted
New study indicates stopping 1-2 reps from failure produces similar hypertrophy as going to failure in trained men. Nice work from the lab of @cleiton_libardi
ncbi.nlm.nih.gov/pmc/article…
Miguel Alemar retweeted
Rooting hard for this place that has employed dozens of friends over the years & has seen me on stage singing, acting, screaming, hosting, and generally acting a fool. HELP IF YOU CAN! You got this @WestBankCafe
Check out @PageSix today and you can read all about our Star studded Christmas Day telethon to Save @WestBankCafe
and make sure to check out the telethon starting at noon
at on Xmas Day at savewestbankcafe.com
pagesix.com/2020/12/21/virtu…
Miguel Alemar retweeted
Welcome to Buzzer! ⚡️🚨 Our mission is to simplify the discovery of live sports moments and make it seamless to watch.
Sign up to be on the list to get early access for iOS and Android: buzzer.com
Miguel Alemar retweeted
Scientific American has never endorsed a presidential candidate in our 175-year history—until now.
The 2020 election is literally a matter of life and death. We urge you to vote for health, science and Joe Biden for President.
scientificamerican.com/artic…
Miguel Alemar retweeted
Today is the 55th anniversary of the Voting Rights Act––one of the crowning achievements of our democracy. But once the Supreme Court weakened it, some state legislatures unleashed a flood of laws designed specifically to make voting harder, especially in communities of color.
