@stroformance

Science Based Speed and Performance Systems

 Pleasant Grove, Utah
stroformance.com
Joined February 2011
  • Tweets2.9K
  • Following348
  • Followers1.6K
980Media
Great visit at Snow College! Absolutely electric, great atmosphere. I’m excited to keep building relationships with the coaches moving forward. @Coach_MosesT18 @Monsta39 @LPKnightsFB @PTrenches @Coach_MDixon @ZacErekson
1
3
9
361
Stroformance retweeted
Zach Zolman@zachzolman27Oct 25
Great weekend last week in Ann Arbor visiting the University of Michigan! Grateful for the opportunity to learn more about the program and build relationships with the staff. Go Blue〽️
6
12
722
Replying to @LPKnightsFB
@LPKnightsFB @butchpauu7
1
2
11
344
Senior LB @RycePalepoi has been named 1st Team All-Region 3. Palepoi had 67 tackles this year. @HSFBamerica @mjfrecruits @Zack_Poff_MP @MaxPreps @ballersinutah @RivalsHS @BroncoSportsFB @usatodayhss @SIAllAmerican @SCNext @Frankie_Sutera @SlingintheP @kslsports @247Sports
9
3
39
1,127
Honored to be named First Team All State. @PrepUtah @MooseB90 @LPKnightsFB @butchpauu7 @rakoto10 @KSLSportsRewind @ballersinutah @stroformance @BartBrockbank
1
5
20
913
Stroformance retweeted
Krew Robinson
@KrewRob10Oct 23
Thanks for the support @MooseB90! Appreciate the support and being named first team all state in special teams! @LPKnightsFB Shout out to all of my teammates and their blocking to make it all work! @PrepRedzoneUT @Andy_Pham1 @ballersinutah @c_bangs @247recruiting
2
5
13
458
Stroformance retweeted
Moose Bingham
@MooseB90Oct 23
spreaker.com/episode/2026-ut… 🏈🔥 2026 UTAH PREPS ALL-STATE LINEBACKERS! 🏆 FIRST TEAM @Talitonu_07 — Provo @KingStro5 — Lone Peak @LukeByers1117 — Layton @jhemm72 — Park City 🥈 SECOND TEAM @TkSavery — West @fue_darius — Copper Hills @KaiTanuvasa — Skyridge @KrewJones1 — Orem 🌟 UNDERCLASSMEN FIRST TEAM @bigdaddyFUA — Mountain View #CyrusArmenta — Cyprus @KysPatai — Brighton @ManaReid212290 — Lone Peak 🌟 UNDERCLASSMEN HONORABLE MENTIONS @AlekisioT — Summit Academy @DraysonAfalava — Skyridge @RJrFonoti — Fremont 🏅 HONORABLE MENTIONS @beckham1098 — Olympus @BRIDGERYOUNG__ — Davis @brodydowns8 — Lehi @Fvakapuna — Timpview @jagioane_ — Orem @maddox_haskell — Salem Hills @MasonClark08 — Alta @MonsonTukuafu — Bingham @RycePalepoi — Corner Canyon @Ngata_Sam — Olympus @Scoob_2lau — Mountain Ridge @coleuluave — Mountain Ridge @TatePatterson7 — Corner Canyon #PeytonPili — Murray 👏 Congratulations to all our 2026 All-State linebackers! 🎙️ Listen to the full breakdown! 💧 @redmondsalt | Code KSL20 🏈 @Recruit4Parents #UtahPreps #UtahFootball #AllStateFootball

🏈 2026 Utah Preps All-State Linebackers 1st Team, 2nd Team &...

🏈🔥 2026 UTAH PREPS ALL-STATE LINEBACKERS!THE HEART AND SOUL OF THE DEFENSE! 💪Who were the BEST linebackers in Utah high school football during the 2026 season?In this episode of the Utah Preps...

spreaker.com
1
11
3
29
4,956
Defense and Two-Way. DB @noah_behm12, American Fork, 98 LB @coleuluave, Mountain Ridge, 98 DL @wyatt_warner55, Corner Canyon, 99 Two-Way @bode_sparrow, Davis, 92 Production over potential: big games against great competition count for more than big numbers against weak ones.
1
9
3
11
1,156
-Improve low back pain and tightness. -Increase overhead shoulder movement. -Improve posture and breathing mechanics with these 3 exercises.
3
244
All Glory to God! After a great phone call with @DjTialavea_86 I am blessed and humbled to receive an offer to Utah State University! @CoachBroncoM @ChadSimmons_ @Frankie_Sutera @SuteraCasey @BlairAngulo @BrandonHuffman @butchpauu7 @Janimal84 @Coach__Hunter @GregBiggins
🤖 Made with AI
3
24
104
5,255
Stroformance retweeted
nusi schaumkel@nusischaumkelOct 21
In season training, work don’t stop!
3
6
154
Stroformance retweeted
Viliata Tua'one@viliataOct 20
Top Safety in state c/o 28 @T_BirdFootball
Malosi Ilaoa (ILAOA)
@Malosi_IlaoaOct 19
Thank you @rakoto10 for the interview and write up on this 247sports article 🙌🏾 Also grateful for the game day experience @BYUfootball had for me and other recruits. #GoCougs @T_BirdFootball @travisuale @viliata @LockedOnCougars @TotalBlueSports @nastin808 @coach_lafaele @Coach_Popp @DemarioWarren @CoachTyusMoe @BYU_CoachJustin @Bbradley_BYU
1
6
83
1,124
Had a great time @UMichFootball and then made it to Indy to watch @PharaohsDream and the @Colts on Sunday. @CoachJayHill @alexwutangham @dpeloqu1 @TroyBowles23
7
39
2,610
Week 6-10 Highlights @PTrenches @CCHSFOOTBALL_ @SuteraCasey @butchpauu7 @Frankie_Sutera @RivalsHS @BlairAngulo @MooseB90 @ballersinutah @BrandonHuffman @Andy_Pham1 @adamgorney @247Sports @TheChocolate_1 @J_lo213
1
17
4
53
3,220
Stroformance retweeted
Jake Matsen
@jake_matsenOct 20
2026 REGULAR SEASON HIGHLIGHTS 🎬 8 Games Played 162/255 (64%) | 1,858 Passing Yards | 17 TDs Competed in Utah’s 6A classification and Region 3 against the toughest competition and schedule in the state. Regular season ended early due to a collarbone injury. 2029 QB | 6’4” | 180 lbs American Fork High School Offers: Arizona, BYU, Iowa State, Kentucky, Nebraska, Toledo, UConn, Utah @cavemanfootball @BIGHUNS @Andy_Pham1 @CoachDanny10 @CraigHaubert @qbelite @DemetricDWarren @TomLuginbill @RockyMtnSlinger @QBHitList @stroformance @TheUCReport @BrandonHuffman @BlairAngulo @adamgorney @ChadSimmons_ @CharlesPower @AllenTrieu @247Hudson @TJ_Randall12 @BrianDohn247 @MikeRoach247 @Reynolds_Rivals @footballscoutMN @ballersinutah @SWiltfong_ @TomLoy247 @Stumpf_Brian @All_Poly_Sports @LemmingReport @KSLSportsRewind @SlingintheP
3
8
2
34
3,318
Honored to be named Second Team All American (West Region). @BlairAngulo @adamgorney @TheUCReport @GregBiggins @Andrew_Ivins @BrianDohn247 @BrandonHuffman @Bryan_Ault @gabrieldbrooks @KyleMorgan_FB @ballersinutah @McNamara_247 @butchpauu7 @LPKnightsFB @stroformance
1
5
16
742
Stroformance retweeted
Jake Matsen
@jake_matsenOct 19
Thankful to receive a 4⭐️ rating from @Rivals and be ranked the #9 QB in the country and the #2 player in Utah in the Rivals Industry Ranking! @cavemanfootball @BIGHUNS @Andy_Pham1 @CoachDanny10 @CraigHaubert @qbelite @DemetricDWarren @TomLuginbill @RockyMtnSlinger @QBHitList @stroformance @TheUCReport @BrandonHuffman @BlairAngulo @adamgorney @ChadSimmons_ @CharlesPower @AllenTrieu @gabrieldbrooks @247Hudson @TJ_Randall12 @BrianDohn247 @MikeRoach247 @Andy_Villamarzo @Reynolds_Rivals @footballscoutMN @ballersinutah @SWiltfong_ @TomLoy247 @Stumpf_Brian @All_Poly_Sports @LemmingReport @KSLSportsRewind @SlingintheP
15
12
4
294
10,403
WEEK 10: Lone Peak vs Bingham Great way to end the season with a win against a great Bingham Defense. Back to work, hustle and prep for 1st of playoffs. @LPKnightsFB @BartBrockbank @CoachPay67 @stroformance @kanuch78 @VictorUnga @Hudl hudl.com/video/3/28136473/6a… #hudl

LONE PEAK vs BINGHAM

LONE PEAK vs BINGHAM

hudl.com
5
8
248
Highlights from our game against Bingham! @BartBrockbank @CoachPay67 @LPKnightsFB @OFFA_Academy @stroformance @BrandonHuffman @GregBiggins @BlairAngulo @adamgorney @ballersinutah @Andy_Pham1 @AztecFB @ArizonaFBall
7
20
519
Big sack to end the regular season against Bingham! Excited for our 1st playoff game vs Lehi Oct. 30! @LPKnightsFB @PTrenches @CoachWooChing @coachaliifua @COACHMALO_ @Coach_MosesT18 @CoachDWilkins @CoachJVG @cowstown @CoachMacCarruth @CoachJakeIery @CoachGrigs619 @JabrilFrazier
1
3
14
387
Load more