A Message of Hope for Youth "When I was a boy and saw scary things in the news, my mother would say, ‘Look for the helpers.’” – Fred Rogers In tough times, remember: helpers are everywhere—counselors, teachers, friends, & kind strangers. You're never alone. #TouchstoneFound

🎉 Happy New Year from Touchstone Foundation! 🎉 We’re committed to youth mental wellness in Lancaster County through awareness, access to care, and supporting mental health professionals. ✨ Let’s make 2025 brighter together! 💙 Learn more: touchstonefound.org/

🌟 Mental Health Monday 🌟 "You’re not alone." 💛 Adele’s experience with postpartum depression shows how common it is to struggle in silence. Join A Moment to Breathe, our monthly group sessions for parents to connect, share, and nurture mental wellness. ow.ly/uPms50Uv4S6

🌍 Today on #InternationalMigrantsDay, we celebrate the resilience of immigrant & refugee youth! Through our Rise Above program with CWS Lancaster, we’ve bridged mental health gaps with workshops on resilience, creative expression, & self-care. 💚 Read:touchstonefound.org/internat…

If you're 14-26 and want to attend the 4th Annual Giveback Music Festival & Conference on Nov 16. Apply for your scholarship here. ow.ly/pW7050Tsx77 Sponsored by Touchstone Foundation and Lancaster Community Foundation. #MentalHealthStudents #LancasterStudentEvent

Check out our list of mental health resources in Lancaster County. ow.ly/INCM50TeQv8 #LancasterCounty #FeelBetter #Therapist #Hotline

🧠 #MentalHealthMonday 🧠 Grounding exercises help bring calm during life’s intense moments. Practiced regularly, they can ease stress, reduce anxiety, and even address trauma symptoms. More tips here: touchstonefound.org/mental-h… #Grounding #MentalWellness #TouchstoneFound

Nicole Hess has traveled to Africa and back during her career. She recently shared her experiences with the Touchstone Foundation Mental Health Clinical Fellowship. ow.ly/6cEU50TBinE #MentalHealth

Feeling stressed or overwhelmed? Take a moment to check in with yourself. A quick mental health assessment can make a difference. 💙 Start here: ow.ly/sMP850TBkMt #MentalHealthMatters #CheckInOnYou #MentalWellness

Wishing you and your loved ones a bright and joyful Diwali filled with happiness, prosperity, and love. #HappyDiwali #FestivalOfLights #JoyAndProsperity

If you are feeling anxious or distressed this Halloween, it’s okay to not be okay. If you want to find a mental health provider, check out our list of Lancaster County resources here. ow.ly/13Fo50TBpcv

Touchstone Foundation’s Mental Health Access Assistance Program helps with high deductibles and co-pays for family mental health visits. Program Manager Shanece Bowman explains in this article. ow.ly/Epzh50TBhZt #MentalHealthExpense #LancasterCounty #HelpWithCoPay

Check out our list of mental health resources in Lancaster County. touchstonefound.org/mental-h… #MentalHealth #LancasterCounty #FeelBetter #Therapist #Hotline

The 4th Annual Giveback Music Festival & Mental Health Conference is November 16. Join RippleHub for a day of connection, learning, and celebration. Get tickets here. ow.ly/QKzk50TsxbF #TouchstoneFoundation #GiveBackMusicFestival

Nicole Hess has traveled to Africa and back during her career. She recently shared her experiences with the Touchstone Foundation Mental Health Clinical Fellowship. ow.ly/6cEU50TBinE #MentalHealth

If you're 14-26 and want to attend the 4th Annual Giveback Music Festival & Conference on Nov 16. Apply for your scholarship here. ow.ly/pW7050Tsx77 Sponsored by Touchstone Foundation and Lancaster Community Foundation. #MentalHealthStudents #LancasterStudentEvent

If you're 14-26 and want to attend the 4th Annual Giveback Music Festival & Conference on Nov 16. Apply for your scholarship here. ow.ly/pW7050Tsx77 Sponsored by Touchstone Foundation and Lancaster Community Foundation. #MentalHealthStudents #LancasterStudentEvent

Check out our list of mental health resources in Lancaster County. touchstonefound.org/mental-h… #MentalHealth #LancasterCounty #FeelBetter #Therapist #Hotline

Nicole Hess has traveled to Africa and back during her career. She recently shared her experiences with the Touchstone Foundation Mental Health Clinical Fellowship. ow.ly/6cEU50TBinE #MentalHealth

Touchstone Foundation’s Mental Health Access Assistance Program helps with high deductibles and co-pays for family mental health visits. Program Manager Shanece Bowman explains in this article. ow.ly/Epzh50TBhZt #MentalHealthExpense #LancasterCounty #HelpWithCoPay