We are a public charity that elevates the mental well-being of youth and children in Lancaster County, PA.
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ALT April Alcohol Awareness Month Help & resources are available samhsa.gov/find-help/atod/alcohol
ALT Myths vs facts Vector illustration on white background Thin line speech bubbles with facts and myths Speech bubble icons Concept of thorough fact-checking or easy compare evidence Flat cartoon style
ALT Phone reminder: You're not alone; You matter; Help is available Options: Love it or LOVE IT! with enthusiasm. Cherry blossom background
ALT Warning Signs and Risk Factors for Emotional Distress Eating or sleeping too much or too little Anger, feeling edgy or lashing out at others Overwhelming sadness Pulling away from people and things Not connecting with others Lack of energy or always feeling tired Feeling like you have to keep busy SAMHSA’s Disaster Distress Helpline provides counseling and support to people experiencing emotional distress related to natural or human-caused disasters. Call or text 1-800-985-5990. samhsa.gov/DDH Having unexplained aches and pains, such as constant stomachaches or headaches Feeling helpless or hopeless Excessive smoking, drinking, or using drugs, including prescription medications Worrying a lot of the time; feeling guilty but not sure why Thinking of hurting or killing yourself or someone else Having difficulty readjusting to home or work life
ALT An image with text on it that reads: "Is 988 only for suicide-related crises? The 988 Lifeline responds 24/7 to calls, texts or chats from anyone who needs support for suicidal, mental health, and/or substance use crisis, and connects those in need with trained crisis counselors."
ALT Woman face silhouette in profile with group of multicultural and multiethnic women faces inside. Honoring Women's History Month 988 Suicide & Crisis Lifeline 988 or 988Lifeline.org Veterans Crisis Line Dial 988 (press 1) Disaster Distress Helpline 1-800-985-5990 FindTreatment.gov FindSupport.gov SAMHSA’s National Helpline 1-800-662-HELP (4357)
ALT An image with text on it that reads: "4 reasons to call, text, and chat 988. 1. Thoughts of suicide. 2. Drinking too much or drug use. 3. Feeling depressed or anxious. 4. Trauma."
