@RAFOrienteering & @OrienteeringLOG in M50◪🧭🏃🏽 @InzpireLimited & @royalairforceuk part time 💡🛩 #duckoftheday #Lincolnshire #CMgr #MRAeS 🦆
East of England
Joined November 2010
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Philip retweeted
Six Days Out projecttransfrance.info/2026… via @f1refly1r
Philip retweeted
Excited to announce that our Lincoln Euro City Tour Race entries are now open!
Please head to - sientries.co.uk/event.php?el… and sign up now.
More information at logonline.org.uk
#CRET #NoOrdinaryRun #ElevateYourFitness
Philip retweeted
Our popular Fight The Night Events are back in February -
5th Feb— Bracebridge Heath
12th Feb- Bunkers Hill & Carlton Estate
19th Feb- Washingborough & Heighington
26th Feb- Lincoln Central
More information: logonline.org.uk
#noordinaryrun
Philip retweeted
RAFO at Day 2 of the Hungarian Orienteering Cup 2024. Slightly cooler today at 28 degrees, with an additional microsprint in the evening. @UKdefence_HUN @RoyalAirForce @HQRAFSport @BFBSRadioHQ
Philip retweeted
Day 1 of the Hungarian Orienteering Cup 2024. First day of the race and all RAF competitors successfully completed their courses. @UKdefence_HUN @HQRAFSport @RoyalAirForce
Philip retweeted
RAFO has arrived in Hungary for the 5 days Hungaria O-Cup 2024! Today was the prologue day, so the team got out in 35 degree heat to run around theses alternative martian like landscapes. @UKdefence_HUN @HQRAFSport @RoyalAirForce
Philip retweeted
The chart shows food's cost per gram of protein vs. protein density (adjusted for digestibility). Fits my theory that legumes are the super food item for any athlete. Source: buff.ly/4bQndwY
Philip retweeted
Urban night race in #Brighton last weekend. The annual @SOrienteers event is held in the City center and features a chaotic mass start. The complex arrangement leads to trains of runners following one another, sometimes to the wrong control, so always check those numbers!
ALT Snipped of Orienteering map
ALT Rear of winner medal
ALT Men's Open Podium. Credit to Rob Lines
Philip retweeted
My Seat Model (New Boundaries):
LAB: 30 (+29)
SNP: 16 (-32)
CON: 7 (+1)
LDM: 4 (+2)
Changes w/ GE2019 Notionals.
For the first time, Labour leads the SNP in our Westminster VI poll.
Scotland Westminster VI (26-27 November):
Labour 36% (+4)
SNP 34% (+2)
Conservative 17% (-6)
Lib Dem 6% (-2)
Reform 3% (+1)
Green 2% (–)
Other 0% (-1)
Changes +/- 29-30 October
redfieldandwiltonstrategies.…
Philip retweeted
Over 10 RAF #Orienteers competed at the #LondonCityRace2023 this year, which was also used for the RAF Urban Championships. An 8+ mile in 25°C weather through Rotherhithe.
Philip retweeted
Very cool infographic shows the 100 most spoken languages in the world. Love how it differentiates between total speakers and native speakers. Source: buff.ly/38UxjfY
Philip retweeted
Repost this and follow @runna to be in the Sunday 10th September 9pm draw to win a 12 month subscription, and Runna kit worth over £200. We will have 3 winners. Good luck! #ukrunchat #ad
Take your running to the next level: tinyurl.com/9tyj72jb
Philip retweeted
Fastest time wins...
Can you run hard and think fast?
Sign up: sientries.co.uk/event.php?el…
More information: logonling.org.uk
#runhardthinkfast #noordinaryrun #urbanrunning #urbanracing #lincoln #lincolnshiresport #orienteering #challengeyourself
Philip retweeted
Final stage of the #bohemiaorienteering2023 done. Despite tired legs, RAFO #orienteers managed to get around, quick than expected for most on this longer day. The team is heading to #prague before catching a flight back to the UK. @RoyalAirForce @RAFCentralFund @HQRAFSport
Philip retweeted
Please note updated date! Sunday 20th August - Entries are now open -Sign up here : sientries.co.uk/event.php?el…
More info: logonline.org.uk
#noordinaryrun #runhardthinkfast #urbanadventure #urbanrunning
Philip retweeted
The 2023 #RAFOrienteering training camp team has assembled at Heathrow and is ready for seven races in quality Czech terrain this week. We'll keep you posted on the application of learning as the week progresses 🏃🧭🗺️ @RAFActiveMag @HQRAFSport @GBRorienteering @RAFNewsSport
Philip retweeted
Strikes and demonstrations in GB: Teachers, junior doctors und Tube workers walk out and fight for higher wages.
Streiks und Demonstrationen in GB: Lehrer, Assistenzärzte und U-Bahn Fahrer legen die Arbeit nieder und kämpfen um höhere Löhne.
Philip retweeted
The RAF Orienteering team will be up against the Army & Navy Orienteering teams this weekend at the 2023 Inter Services Orienteering Competition
Philip retweeted
Russia is draining a massive Ukrainian reservoir. At stake is drinking water for hundreds of thousands of residents, irrigation for nearly half-a-million acres of farmland, and the cooling system at the Zaporizhzhia Nuclear Power Plant npr.org/2023/02/10/115576168… via @NPR #Ukraine️ – at Ukraine