Alexander Technique (@AlexanderTechUK) header
Alexander Technique (@AlexanderTechUK) profile picture

Alexander Technique

@AlexanderTechUK

We are the Society of Teachers of the #AlexanderTechnique, the oldest & largest organisation in the UK. To find a registered teacher near you visit our website

 London UK
alexandertechnique.co.uk
Joined August 2009
  • Tweets2.5K
  • Following340
  • Followers1.7K
410Media
Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)Photo by Alexander Technique (@AlexanderTechUK)
Today is #StressAwaressDay and we have a free mindfulness session happening at 7pm tonight! Join us at ehlers-danlos.zoom.us/j/9756… #EhlersDanlosSyndrome #Hypermobility
Image from Ehlers-Danlos Support UK (@ehlersdanlosuk)
1
4
Alexander Technique retweeted
Stelios Katsatsidis (@katsatsidis) profile picture
Stelios Katsatsidis@katsatsidis19 May 2020
".. knowledge concerned with sensory experience cannot be conveyed by the written or spoken word, so that it means to the recipient what it means to the person who is trying to convey it" (F.M.A)#AlexanderTechnique
1
1
Alexander Technique retweeted
AW (@AthleticsWeekly) profile picture
AW
@AthleticsWeekly12 May 2020
It is not surprising that so many of us are feeling anxious at the moment. When it comes to coping mechanisms, Dr Sean Carey suggests that Alexander Technique-style lying down may help athletes to de-stress ➡️ athleticsw.com/anxiety-alexa… @AlexanderTechUK
6
1
6
Alexander Technique retweeted
Mindful Living Show (@Mindful_Show) profile picture
Mindful Living Show@Mindful_Show22 Apr 2020
Mindfulness walking and The Alexander Technique By Nicholas Brandon of @AlexanderTechUK #mindfulwalking #TimeForTheMind buff.ly/2KsdPEY
Image from Mindful Living Show (@Mindful_Show)
1
3
#Free #onlinelearning #AlexanderTechnique #lesson to #easy #pain #stress #discomfort @Therapy_UK @AlexanderTechUK @hackneygazette @hackneywick @HQTherapyRooms @welovestokey @therapyuk @
Image from Daniela Sangiorgio MSTAT (@d_sangiorgio)
2
1
Your Emotions & Your Posture alexander-technique.london/2… @AlexanderTechUK @ImogenRagone @DestinationN2 @N2United #Emotions – at Barnet, London
1
3
Alexander Technique retweeted
Natural spine health (@NaturalSpine) profile picture
Natural spine health@NaturalSpine16 Oct 2019
Replying to @bellachonie
@Nichola02247276 hello! This week is A T awareness week Enjoy your regular semisupine practice #Alexandertechnique
2
1
Alexander Technique retweeted
Morley College London (@morleycollege) profile picture
Morley College London@morleycollege4 Oct 2019
Relieve the physical tension that comes with modern life in our one day #AlexanderTechnique workshop. Learn to alter postures associated with sitting at a desk and using your phone on Saturday 12 October. Learn more and enrol: bit.ly/2m5eljA
4
3
Alexander Technique retweeted
Caroline Dale (@ATteach) profile picture
Caroline Dale@ATteach8 Oct 2019
#alexandertechnique Oct 14 · Talking about the #alexandertechnique - an interactive evening talk - Nextdoor nextdoor.co.uk/events/175921…
2
1
Come and say #hello at @clissoldpeople @AlexanderTechUK as we will offer free individual lessons and group work @21stCpostureAT #SundayMotivation
Image from Jessamy Harvey and Daniela Sangiorgio (@21stCpostureAT)
4
2
Alexander Technique retweeted
AW (@AthleticsWeekly) profile picture
AW
@AthleticsWeekly16 Jul 2019
More than core... Whatever your event, core muscles are crucial for stability and injury prevention. Dr Sean Carey suggests ways to wake up these anti-gravity muscles ➡️ athleticsw.com/ZHvv5y @AlexanderTechUK #AWperformance
6
9
Alexander Technique retweeted
Olwen J Edwards (@EndBackPainTday) profile picture
Olwen J Edwards@EndBackPainTday15 May 2019
#MentalHealthAwarenessWeek is 13-19 May 2019. This year's theme is #BodyImage – how we think and feel about our bodies. Many clients utilise the #AlexanderTechnique to look at their body from a new perspective - that of #Poise #Balance. From this perspective all are attractive. – at Halifax, England
2
3
Alexander Technique retweeted
Olwen J Edwards (@EndBackPainTday) profile picture
Olwen J Edwards@EndBackPainTday12 May 2019
Yet another piece of research on the benefits of the #AlexanderTechnique, in this case for musicians. 'Results The majority of participants rated AT classes as beneficial for all factors, particularly reduction of PR (playing- related) pain, posture, a…lnkd.in/gb9VAfJ
2
1
Alexander Technique retweeted
Jessamy Harvey MSTAT (@jessamy_harvey) profile picture
Jessamy Harvey MSTAT@jessamy_harvey7 May 2019
Looking forward to teaching together again next Monday #Alexandertechnique #n16 #movement #wellbeing learning #selfcare
This quoted post is unavailable.
Try viewing anyway · View on X
4
4
Alexander Technique retweeted
APTAM (@AlexanderTecMex) profile picture
APTAM@AlexanderTecMex8 Apr 2019
La Técnica Alexander aplicada al uso a los cantantes, actores y cualquier profesional de la voz. Te invito a leer el siguiente artículo de mi blog.👇🏼 #alexandertechnique #tecnicaalexander #cuerpointeligente #theArtofDoingEverything #pablobuniak... pablobuniak.com/?p=104
Técnica Alexander Pablo Buniak | Instrumentistas y Cantantes

Técnica Alexander Pablo Buniak | Instrumentistas y Cantantes

Optimiza tu desempeño escénico a través de la Técnica Alexander. Bienestar físico y mental para cantantes e instrumentistas. Pablo Buniak profesor certificado por The Society of Teachers of the...

pablobuniak.com
1
1
Alexander Technique retweeted
Bridge to Health (@Bridge_ToHealth) profile picture
Bridge to Health@Bridge_ToHealth3 Apr 2019
If you're stuck in a #sedentary rut, why not see how the Alexander Technique can help you. #10StepsToHealth #AlexanderTechnique bit.ly/2Uf8Jna
Image from Bridge to Health (@Bridge_ToHealth)
3
2
#alexandertechnique for #daddy #baby 0-9 months Sat 13th April 11.15 E5 An enjoyable, interactive workshop where daddy will learn how to body carry and lift the baby, change nappies and more free from back pain or unnecessary body and mind tension. @Stokeyparents @northlondonmums
Image from Daniela Sangiorgio MSTAT (@d_sangiorgio)
3
1
"The Alexander Technique builds body awareness, where your joints are and how to change those things for the better to put less stress on your joints." Ann Rodiger #EDSMADRID2019 ehlers-danlos.com/resources-… #EhlersDanlos #AlexanderTechnique
Image from The Ehlers-Danlos Society (@TheEDSociety)
8
19
"People coming to Alexander Technique sessions come to "lessons" and those who come along are "students"; it's learning how to approach and use your body." #EDSMADRID2019 #ehlersdanlos #alexandertechnique
Image from The Ehlers-Danlos Society (@TheEDSociety)
Image from The Ehlers-Danlos Society (@TheEDSociety)
9
1
19
Interested in attending the @Mindful_Show? Subscribe to our monthly newsletter and receive an exclusive discount in your inbox this weekend. Speakers from @AlexanderTechUK @TaiChiLifeGB and much more. Subscribe here: singingdragon.com/mailing #mindfulness #sleep #relaxation
Image from Singing Dragon Books (@Singing_Dragon_)
5
5
Load more