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BPC

@BuckPerfCoach

Cycling coaching for athletes of all abilities. Corporate Days with British Land Speed Record Holder, Ken Buckley. [email protected]

 London, England
BuckleyPerformanceCoaching.co.uk
Joined October 2015
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  • Followers231
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Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)
Just checking in at @RedBullUK Timed Laps to find @y2kenb napping more than lapping! #RedBullTimelaps #jamcycling
Image from David Kirk (@davidrkirk_)
Image from David Kirk (@davidrkirk_)
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Back on the bike properly today. Ken has a hard session in the schedule. This may hurt.. #focusbikes #attacuscycli… ift.tt/2oS3nuY
Image from Chris Hall (@chrishallrides)
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Well that was an interesting and painful session with @BuckPerfCoach and @Francis_Cade... xitter.gq/francis_cade/status/85… – at Hackney, London
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Winter base miles bring awesome spring power files. Right? bit.ly/Bs2Spd @BuckPerfCoach #power #training #resultsstarthere
Image from TrainingPeaks (@TrainingPeaks)
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This is @kenstagram86. He holds the British human powered land speed record with a speed o… ift.tt/2kLGfe1
Image from Chris Hall (@chrishallrides)
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Ride time! #lecol #lecolcycling #cycling – at Richmond, London
Image from Le Col (@LeColUK)
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Replying to @jim_c_1985 @JPWatts1980
that'll be reactive hypoglycaemia. I get that a lot. Diet changes suggested by @BuckPerfCoach helped with that 👍
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Take the CTT 3cm rule survey if you are bored! surveymonkey.co.uk/r/PRDDB88
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Usually good at following my training plan - sometimes feel good, sometimes bad. 5 min flat out efforts end of Nov feel exactly as expected.
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I'm inspired! How Ken Buckley set a new British land speed record on bike -> buff.ly/2fDHa1T @y2kenb @buckperfcoach @drummondclinic
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Progression comes from.....a goal,consistency,racing,relaxing, eating well,listening to your coach, having fun & using the best kit you can.
Image from Performance Chef (@AlanMurchison)
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Congratulations @ULVTeam @y2kenb & @yasmintredell leaving Nevada with 2 new British speed records! #ARION2 @LivUni
Image from Rathbones Group Plc (@RathbonesGroup)
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Thanks to @BuckPerfCoach for helping get the setup dirty fast on the @giantuk Propel SL today… instagram.com/p/BKB1FmqD-2D/
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New PB by 23 secs, thanks to @BuckPerfCoach, fuelled by coffee from @athleteservice served by VIP Barista @greenmarsh 👍
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Meet the #ARION2 riders. @y2kenb & @yasmintredell chosen to represent Britain with @ULVTeam bit.ly/2cdVOLO
Image from Rathbones Group Plc (@RathbonesGroup)
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Replying to @BuckPerfCoach
@BuckPerfCoach always gives good tips: 'do yoga on the plane.' ✈️ – at Hillingdon, London
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Good luck to the @ULVTeam from @LivUni aiming to break 86.65mph #worldspeedrecord with #ARION2 xitter.gq/Rathbones1742/status/7…
Rathbones Group Plc (@RathbonesGroup) profile pictureRathbones Group Plc@RathbonesGroup23 Aug 2016
#ARION2 testing in progress. @ULVTeam @LivUni aim to break 86.65mph #worldspeedrecord #teamwork #innovation
Image from Rathbones Group Plc (@RathbonesGroup)
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What does it take to break a #britishspeedrecord? #ARION2 #bike @ULVTeam @LivUni bit.ly/2bkCRUd
Image from Rathbones Group Plc (@RathbonesGroup)
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FTP @wattbike test last night under the guidance of @BuckPerfCoach at @DavidLloydUK #training #wattbike #triathlon – at Reading, England
Image from David Kirk (@davidrkirk_)
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Are outstanding sports performances believable anymore? (via Passle) by @y2kenb blog.buckleyperformancecoach…
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