Fitness & Running Blogger | PT | FREE workouts | Peak Performance | Inspired Welllbeing | Gym training | Running | Fitfood
London, England
Joined April 2016
- Tweets1K
- Following1.9K
- Followers1.2K
- Likes1.2K
Pinned Tweet
NEW SERIES ON MY BLOG! 👉Ever wondered if ‘staying in shape’ and ‘pregnancy’ is an oxymoron? 🤷♀️I believe it’s possible to keep fit in all trimesters! 💪Here’s the first part in which I’m sharing how I got on during the 1st trimester: wp.me/p89bGE-2xe #fitpregnancy
I’ve just entered the 2020 London Landmarks Half Marathon ballot. Fingers crossed! llhm.co.uk/ballot
Completing my First Ultramarathon as a Breastfeeding Mum: the Chiltern Ridge 50km Ultra Trail trainstrongtolivestrong.com/…
Love this! The most scenic and least polluted running routes in London 👉 timeout.com/london/things-to… #ukrunchat #running
An interesting read! 🏃♀️💨#ukrunchat xitter.gq/motherandnature/status…
Running and pregnancy - can it work? @lazygirlrunning talks to runner and #mumtobe Laura Stewart. buff.ly/2LJ8Ore
#fitpregnancy #activepregnacy #pregnancytips #mumtobe #activemums
I might need one of these soon! 🤔 #fitpregnancy #runningthroughpregnancy xitter.gq/gabriallamom/status/10…
Are you pregnant experiencing back pain? Check out some of the features of our Maternity Belt for Running Mom that can help relieve your pain! Go to gabrialla.us for more information
-
-
-
#healthypregnancy #fitpregnancy #activepregnancy #pregnantrunner
I couldn’t agree more! xitter.gq/womanbeyondmom/status/…
Pregnancy is not a disease, so don’t use being pregnant as an excuse not to exercise ! #fitpregnancy #fitmom #mumlife #pregnant xitter.gq/julietmcgrattan/status…
Look what I've found! Death by Squats Kettlebell Workout -> kbfitbritt.com/death-by-squa… #gym #fitfam #kettlebells #workout
I'm going to "HBC Summit 2018: Wellness, Content & Social Influence". See you there? eventbrite.com/e/hbc-summit-… via @EventbriteUK
Timea retweeted
What is already working in your life? And how can you do more of it? #solutionfocused #questions
Timea retweeted
Massive thank you to @PalaceHalf #palacehalf organisers and volunteers. Think you were the only race on today. It was quite hard core but the scenery, medals and support of the Marshall was fantastic #heroes
Timea retweeted
Here's how to modify your race training to improve speed without wearing your body out. spr.ly/6016DuP0Q
I've signed up for this marathon, definitely worth checking this out and the other road races, if you're looking for your next challenge in a beautiful setting! #ukrunchat #running #runners xitter.gq/BrathayEvents/status/9…
Happy Valentine's Day, runners! My Valentine's Day 'runfession' is now up on my blog -> wp.me/p89bGE-2x3 #ukrunchat #asicsfrontrunner #running
Very useful article, especially if you're training for a marathon at the moment, like me! #ukrunchat #running What can we learn from our Heart Rate max and V02 max yiannischristodoulou.wordpre…
This so funny!! I'm certainly guilty of #6. -> In case of emergency - How to name a Strava run runningandstuff.com/blog/str… #ukrunchat #strava #running