Owner/Performance Coach of Carozza’s Strength & Performance Training - USR Certified Coach @carozza_strength on Instagram
Northvale, NJ
Joined October 2009
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Patrick Carozza retweeted
Stunning start from Old Tappan.
Caroline Ognibene serves in a corner from the left side and Rutgers commit Elena Pothos volleys it clean to the near post.
2-0 Old Tappan in the 10th minute.
Patrick Carozza retweeted
No athlete has ever improved a skill by being punished with running.
Skills improve through intentional, task-specific training. Punishing an entire team with running only creates a negative association with it while doing nothing to correct the actual issue.
Patrick Carozza retweeted
Anyone who looks at youth sports from the lense of ROI, is missing the point of youth sports, and is terrible at investment. <2% of HS athletes play D1, ~1% of D1 athletes go pro. Find a sport that your son is excited about and he wants to push himself to be the best he can be
Patrick Carozza retweeted
Amy Acton’s mother stayed married to Amy’s rapist until the day he died. Republicans just paid her to star in an attack ad. Everyone involved should be fired and cast out of polite society. Fucking ghouls.
Patrick Carozza retweeted
“As much as $5 million in SpaceX two days before he signed a sweeping policy aimed at expanding US commercial space transportation.”
Patrick Carozza retweeted
Watching people who were fine with pedophilia, insurrection, 34-felony convictions for falsifying business records, stealing from his own charities, seven bankruptcies, “grab em by the pussy,” kids in cages, and ICE killing American citizens draw the line at gas prices is UNREAL.
Patrick Carozza retweeted
A large percentage of youth basketball coaches don’t realize that when they ask their teams to run extreme distances at slow speeds and randomly condition for punishment, they’re detraining qualities like speed and vertical jumping.
Patrick Carozza retweeted
Every single sports team I’ve ever known to participate in CrossFit influenced training either resulted in 1 of 2 things:
1. Significant loss of strength
2. Large number of small injuries
CrossFit has principles of effective training. But its general structure isn’t for athletes who play with a ball.
Patrick Carozza retweeted
Learning isn’t linear.
Player development isn’t a staircase.
It’s messy.
Players regress.
They jump forward.
They get stuck.
They discover something unexpectedly.
That’s not failure.
That’s learning.
#TOVO
Patrick Carozza retweeted
Mother—
The Vikings descend from their 10,000 puddles and march upon Soldier Field, dressed as Norse conquerors with no conquest to their name.
They bring tin horns, purple garments & the confidence of men unfamiliar with glory.
By sundown, their horns shall fall silent.
—CW
Patrick Carozza retweeted
Caleb Williams Vs. Josh Allen First 35 Career Games:
Allen:
7,181 YDS, 46 TD, 25 INT, 59.1% COMP
Caleb:
7,752 YDS, 49 TD, 13 INT, 60.6% COMP
Who are you starting a franchise with?
Patrick Carozza retweeted
FALL OF DEMOCRACY UPDATE: The authoritarian fascist in the Oval Office now says he’s banning CNN & MS NOW & Politico because they don’t glaze him enough (like the right-wing outlets)
We are very far off the cliff, folks 🇺🇸
Patrick Carozza retweeted
Doing more work does not necessarily make you faster.
Doing better work usually does.
Patrick Carozza retweeted
I don’t want to alarm you but the guy who launched a global trade war doesn’t actually seem to know how trade works.
