Cass Health retweeted
The derecho was a good reminder of the importance of preparing for an emergency, especially for those who are at high risk for COVID-19. Put together an emergency kit with soap, hand sanitizer, masks, and other personal needs and seek support when needed. bit.ly/3atatxY
Cass Health retweeted
New data shows that college athletes may be at risk for heart trouble if they contract #COVID19. If we aren't able to safely play football this fall, how will you spend your Saturdays? spr.ly/6012Gi13y
Cass Health retweeted
Be like Dr. Pedati! Wear a face mask while out shopping to protect yourself and others. Help slow the spread of COVID-19 in Iowa. coronavirus.iowa.gov #StepUpMaskUpIA
Cass Health retweeted
Do the dab! Cover your coughs and sneezes with your sleeve or tissue. This helps stop the spread of germs to other people or surfaces. coronavirus.iowa.gov
Cass Health retweeted
There is absolutely no reason to get fancy with your workouts. Push yourself 3-4 rounds and you'll definitely feel this one.
#LiveHealthyIowa #KeepMovingIowa #workout
Cass Health retweeted
Wearing a mask when in close proximity to others, such as in stores, restaurants and workplaces, can help protect you and others. Also, even when wearing a mask, please continue to practice social distancing and stay home if feeling ill.
Cass Health retweeted
It’s #InternationalNursesDay, the 200th anniversary of Florence Nightingale’s birth!
Today, we #SupportNursesAndMidwives by celebrating their bravery, kindness & dedication 💐
Who is your favourite nurse?
Cass Health retweeted
It’s OK to talk about mental illness — talking makes people feel less alone. #MakeItOK is community campaign to reduce stigma by starting conversations. Learn more: MakeItOK.org/Iowa
Cass Health retweeted
As you begin to visit businesses again, take steps to protect yourself and others from COVID-19. Practice social distancing, wash your hands, consider wearing a cloth mask and stay home when ill. coronavirus.iowa.gov
Cass Health retweeted
Here are a few ideas for indoor games to get the wiggles out 🤸 ow.ly/saEi50zqZlp #HealthyChoicesCount
Cass Health retweeted
Even as things start to open back up later this week, staying at home is still the best way to slow the spread of COVID-19. Use your time at home to try an online exercise class, cook a new healthy recipe, play a game with your kids and even binge watch that hyped video series.
Cass Health retweeted
Today is World Day for Safety & Health at Work
#HealthWorkers are on the frontline of the #COVID19 response & exposed to hazards that put them at risk of infection. Risks incl:
-Pathogen
-Long working hours
-Psychological distress
-Fatigue
-Occupational burnout
-Stigma
-Violence
Cass Health retweeted
COVID-19 COPING TIP: This is a traumatic time, but we will get through it together 💚 It's OK to seek help for your mental health — life can and will get better. #MakeItOK
Cass Health retweeted
If you need extra help, visit yourlifeiowa.org.
Social distancing doesn’t have to mean social isolation. Checking in with friends and family can help you feel more connected and supported during this time. More tips on coping with stress and anxiety here: bit.ly/2yy19tB #COVID19
Cass Health retweeted
Managing your chronic condition is even more important during #COVID19.
Cass Health retweeted
COVID-19 COPING TIP: Self-care is necessary for our physical, emotional and mental well-being 💚 Make self-care part of your daily routine, especially during this stressful time, and you'll notice a difference. #MakeItOK






















