Mantras I live by: Move Mindfully. Change someone’s life for the better. Become, don’t be.
Joined May 2011
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Jamie Destache, MS, ATC, CES retweeted
Cue the celebration for @UST_Baseball - the Tommies are headed to the Division III World Series!! #RollToms
Jamie Destache, MS, ATC, CES retweeted
ST. THOMAS WINS THE REGIONAL! UST will return to the CWS for the first time since 2014! – at Minnesota, USA
Jamie Destache, MS, ATC, CES retweeted
Why does the richest man on earth (most of the time) need a government bailout?
Jamie Destache, MS, ATC, CES retweeted
𝐖𝐢𝐬𝐜𝐨𝐧𝐬𝐢𝐧'𝐬 𝐕𝐄𝐑𝐘 𝐎𝐖𝐍 👊🏻
@jpfeyer20 is going to play a major role this season.
#ThisIsMyCrew
Jamie Destache, MS, ATC, CES retweeted
A new era in St. Thomas Hockey is upon us! Welcome Rico Blasi! More details coming soon... #ccha #tommiehockey #forward1 #division1
Jamie Destache, MS, ATC, CES retweeted
These new kids different with this transferring stuff. I remember I thought I was all that my freshman year and didn’t play as much as I would have liked, so I told my parents I wanted to leave. . They told me shuttup and that was the end of the convo 😂
Jamie Destache, MS, ATC, CES retweeted
PTs, ATs, coaches, and athletes that are overseeing or going through a return to throw program, we offer this alternative.
No more throw counts or using distance to gauge intensity. Instead, an individualized progression based on objective data.
bit.ly/DataDrivenITP
Check this out ☝🏽 @coach_germain and I have been working on an improve interval throwing program based off objective data! #itp #baseball
bit.ly/DataDrivenITP
Jamie Destache, MS, ATC, CES retweeted
Traditional interval throwing programs have plenty of problems. Let’s talk about solutions.
Our ITP:
-Is based on objective data.
-Uses acute:chronic workload ratios as a framework.
-Can be individualized & adjusted easily.
It’s time to stop guessing.
bit.ly/DataDrivenITP
Jamie Destache, MS, ATC, CES retweeted
Congratulations to @jpfeyer20!
The Wisconsin native is making his @MLB debut here on #OpeningDay.
#ThisIsMyCrew
Jamie Destache, MS, ATC, CES retweeted
Khalil Gardner is a part of a group dragging a basketball hoop around center city trying to get people to play to break the tension.
There’s a big gap right now between different healthcare professionals. Specifically in athletics. Shouldn’t we all try to mend that gap? Different backgrounds, different knowledge, different opinions working together for a common goal only makes us all better!
This is a game changer when it comes to our #ITP @coach_germain As a clinician, I always felt uncomfortable returning an athlete to throw at the same intensity/workload after days of rest from pain. Now I am able to make educated and objective adjustments. millcitythrowing.com/2020/05…
Jamie Destache, MS, ATC, CES retweeted
Today we have another guest post from @JamieDestache, discussing the various components of pre-throwing routines!
millcitythrowing.com/2020/05…
People will invest more when they feel they are being invested in. Let’s your athletes or patients INVEST in their rehab and help YOU understand the goals, not the other way around.
If anyone needs a good listen, tune in to @EricCressey podcast with @NickWinkelman on the language of coaching and his new book. So many gems that can be used across multiple disciplines!
Listened to a great webinar hosted by @stanconte There were some very intelligent people in the room during all 3 episodes and great discussion. Positive trends toward objective data, whole body patient care, and taking a look at a broader spectrum of age and injuries!