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Nutrition Guide

@NutritionGuide_

Writer sharing hacks on Fitness, Health, I'll show you how to Gain/lose weight. Sign up for email newsletter at https://xitter.gq/t.co/U2TBEloyoL

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Joined February 2023
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Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)Photo by Nutrition Guide (@NutritionGuide_)
These are the 7 Vegetables that Pull sugar out of your bloodπŸ‘‡πŸ‘‡πŸ‘‡
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GetFIT CENTER (@center_getfit) profile picture
GetFIT CENTER
@center_getfit3h
Landmine Full body workout πŸ”₯
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The Gym Society (@gymsociety) profile picture
The Gym Society
@gymsociety4h
The back workout that changes your entire physique πŸ‘‡
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Homemade no-bake chocolate bars with dates, walnuts, cashew caramel and dark chocolate. A satisfying sweet treat with a little crunch! 🍫
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Fitnesstime (@_Fitness_Time) profile picture
Fitnesstime
@_Fitness_Time10h
Just 5 minutes a day can help loosen tight hips, improve mobility and make everyday movement feel easier. Save this routine for later!
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Living Tricks (@LivingTricks_) profile picture
Living Tricks
@LivingTricks_Oct 28
Brunch done right! 🌸 Crispy sourdough, poached eggs, herby Greek yogurt and chilli butter, with avocado, fresh fruit and a little salad on the side. πŸ₯‘πŸ³
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Cameron England (@iamcamengland) profile picture
Cameron England
@iamcamengland10h
I'm 20 and my agency does $3M/year. I use 7 Grok Bot AI agents, and one does in minutes what a marketing team would take days to do. So I'm giving away the video + my prompting doc, free. Comment "GROKBOT" & I'll DM it to you. (Must Follow to Get DM)
Image from Cameron England (@iamcamengland)
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Your glutes do more than shape your body. They help you move, stay balanced and maintain strength as you age. Here's why they deserve more attention. THREAD
Image from π—ͺπ—²π—Ήπ—Ήπ—»π—²π˜€π˜€ π—–π—΅π—²π—Ίπ—Άπ˜€π˜ (@GodswillChemist)
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Best Ads Of All Time (@futureofads) profile picture
Best Ads Of All Time
@futureofads11h
Shell, 1938
Image from Best Ads Of All Time (@futureofads)
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mika kilpelainen (@mikakilpelaine1) profile picture
mika kilpelainen
@mikakilpelaine111h
You missed blogging in 2010 You missed crypto in 2014 You missed buying a home in 2020 Don’t miss AI + social media in 2026 before everyone els changes their lives
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Mike Cleans (@cleanwithmike) profile picture
Mike Cleans
@cleanwithmike12h
If you handed me a guy working 70 hours a week at a job he hates... β€’ No connections β€’ No business experience β€’ Living paycheck to paycheck Here's the 90-day plan I'd build to change his life:
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You can’t stretch your way to extra inches of height, but you can work on your posture and flexibility. Here are 5 simple movements worth trying. πŸ‘‡
Image from α΄€Κ€α΄› ᴏꜰ ᴘʜʏꜱΙͺQα΄œα΄‡ (@Artofphysique_)
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GetFIT CENTER (@center_getfit) profile picture
GetFIT CENTER
@center_getfit15h
Advanced Landmine power workout πŸ‘‡πŸ’ͺ
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The Gym Society (@gymsociety) profile picture
The Gym Society
@gymsociety15h
Sculpt your core and snatch your waist with these moves πŸ‘‡
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Use this as guide for your dietπŸ‘‡
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Cardio Arena (@CadioArena) profile picture
Cardio Arena
@CadioArena17h
Diet Pepsi and Pepsi Zero are both sugar-free, but their ingredients aren’t exactly the same. Here’s what actually sets them apart.
Image from Cardio Arena (@CadioArena)
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Quantum Tech βš› (@QuantumTech_X) profile picture
Quantum Tech βš›
@QuantumTech_XOct 28
From 1972 to 2024, gaming has come a long way. Which is the best and which do you prefer?
Image from Quantum Tech βš› (@QuantumTech_X)
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Metabolic Factor (@MetabolicFactor) profile picture
Metabolic Factor
@MetabolicFactorOct 28
Most back discomfort comes from weak support muscles that go unnoticed. This clear guide shows exactly which poses strengthen the spine and open the front body for better posture and comfortπŸ‘‡
Image from Metabolic Factor (@MetabolicFactor)
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GetFIT CENTER (@center_getfit) profile picture
GetFIT CENTER
@center_getfitOct 28
Glutes workout, a beginner friendly guideπŸ‘‡
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The Gym Society (@gymsociety) profile picture
The Gym Society
@gymsocietyOct 28
Abs workout πŸ‘‡ very effective πŸ’ͺ
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Fitnesstime (@_Fitness_Time) profile picture
Fitnesstime
@_Fitness_TimeOct 28
If sitting all day leaves your lower back feeling stiff, these simple stretches may help loosen it up.
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