023 // PHASE III 🧪 RETATRUTIDE TRIAL PATIENT 332.8 → 259.6 ↓73.2 TRAINING • NUTRITION • BLOODWORK
Joined June 2020
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Patient 023 💉 retweeted
8 Things you need to know before starting your peptide journey
1. Get comfortable with injections. Most peptides are injected because of their bioavailability they can get destroyed before reaching the bloodstream.
2. Most peptides come from China, so testing is important to check purity levels, heavy metals, and other contaminants. The easier way to go about it is to buy from trusted vendors who have already made the process easier for you. You don’t need to start going to labs to test them. If you need a vendor, you can find one through my bio and get it delivered within 24 hours or choose anyone you feel safe with.
3. You might not see the name “Reta” on some sites. You might see “GLP-3” or something like “RT” because of regulatory controls.
4. Most peptides come in dry form, so you’ll need to reconstitute them with BAC water or sterile water. Don’t mix them with a random water source.
5. Use an alcohol swab to clean the injection site before injecting.
6. Most peptides are injected subcutaneously, into the fatty tissue around your stomach, thighs, and other areas.
7. Get your blood work done.
8. Follow quality accounts people who share their personal views and give genuine feedback, not people who share things just because they were sent to them orjust for sales. There are many great accounts out there to follow like @peptidepirate @RetaDiary @fitcap @James9thLife @nocturnmachine @GMarieSnickers
Patient 023 💉 retweeted
Badger be here for long time Reta and no drinking helped badger loose 68 lbs but badger still have 70 to go badger is very big badger learn a lot from friends here on x badger has learning disability but he can drive and things badger just want to say thank u for helping him loose wait ty frinds it free to follow and learn badger thankful
@ElevateBiohack
@RetaDiary
@fitcapgirldad
@peptidepirate
@OSHOMAH01
@ThePepGuy
@brentlajeunesse
@Gabri3lTheGreat
@Satoshipeptides
Patient 023 💉 retweeted
Gastric emptying is slowed on all GLP1’s
Meat takes much much longer to go through than normal. Softer foods, especially fresh fruits, veggies, and nuts process faster. They also have major gut benefits
Chee meat thoroughly, slowly, and mix in the other stuff.
Patient 023 💉 retweeted
Choline really helps
So does eating things naturally high in fiber. Worst thing you can do is eat all meat. It doesn’t digest well
Patient 023 💉 retweeted
Peptides and especially the GLP class make cutting and dieting so effortless it should be a crime
Here is the complete stack I used this year
Reta🏆 → the most complete fat loss tool out there hitting appetite energy and results all at once
Tirz🥈 → the smoother GLP a touch gentler and great to cruise on once the weight is where you want it
Mots-C🏎️ → flips on your main energy sensor pushing your body to burn fat and run more efficiently like a hard workout does
5 amino☄️ → blocks the enzyme that drains your NAD so you keep more of it for energy and fat metabolism
NAD+🔋 → the coenzyme your cells run on for energy and repair that naturally drops as you age
L-carnitine⚡️ → shuttles fat into your mitochondria so it can actually be burned for fuel
Patient 023 💉 retweeted
Reta Day 18 update:
BP 132/88
HR 84
Didn’t weigh
No BP meds for 16 days
Sleep: Solid 6hrs.
Appetite has been decent, my preference remains mac in cheese w/ oven roasted chicken. Drinking plenty of water. Alcohol intake cont to be 50% of what I used to drink.
Going to try shrimp (shrimp tray from grocery store) for dinner.
No constipation issues and my gall bladder has “chilled out”. Heartburn remains tolerable, when it creeps up I take pepcid (famotidine).
Energy is kind of dragging.
Patient 023 💉 retweeted
I could use your help:
@iHeartRadio will produce a 6 episode podcast around obesity and obesity medicine.
We will be featured on the @RyanSeacrest radio show.
And receive $25,000 towards our new studio!
The catch is I need you to vote. You can do it for free here in a few seconds.
tophost.org/2026/david-knapp
Patient 023 💉 retweeted
Rapid weight loss is the main driver of gallbladder issues on GLPs (cholesterol supersaturation in bile).
They also slow gallbladder emptying some, but the absolute risk is still low for most people.
TUDCA is a solid option for bile flow gallbladder support during faster loss.
99% of issues that arise from a GLP are user error…
The fear mongering is becoming ridiculous in this space
This guy sounds hot and bothered lol.
Usually you need a certain IQ level for me to engage but here we go:
Yes, gallbladder issues are a real risk with rapid weight loss and GLP use.
No, that does not mean people who take Reta are going to “destroy their gallbladder.”
Risk ≠ guaranteed outcome.
That dramatic shit is exactly the kind of medical fearmongering I was talking about.
Patient 023 💉 retweeted
Broskis...
Do you want your bloodwork reviewed on the podcast, for free?
We remove anything identifying and give you a private codeword so you’ll know when yours airs. We added in a section to add lifestyle details as well. We can take a look at it all.
nof1pod.com/bloodwork?s=x
Patient 023 💉 retweeted
1 complete month at only 0.5mg and my life has already turned 180
Went from around 204lbs to 191
Cardio or lifting everyday
Much more energy and a lot of pain in joints is gone
Feeling amazing and it’s just getting started
Motivated and doing things I should’ve started along time ago all thanks to a little bit of Reta and hard work
Patient 023 💉 retweeted
The "honeymoon phase" transition is where 90% of researchers ask if their batch lost potency, when in reality their body just adjusted to steady state!
That quiet food noise + zero side effects baseline is the golden zone. 🫡
Patient 023 💉 retweeted
I’m sure this lady is nice, but fitness influencers should not be giving people GLP1 advice. I don’t know why it is that they are incapable of understanding what it’s like for people with severe metabolic issues. You should not take advice from me. What works for a person that is just optimizing is not going to work for someone who is really struggling.
Patient 023 💉 retweeted
SO WELL SAID!!!
Those are the beliefs that got me to lose a few pounds here and there a couple of times a year while my cumulative weight just kept going up.
Just like with you, Reta provided a mental clear space, with lots of room for learning the correct methods to eat healthy, and live healthy!
