Mark Lagan (@TokaiMark) header
Mark Lagan (@TokaiMark) profile picture

Part time ultra runner, Crossfit addict, Guinness enthusiast, amateur wine taster, coffee snob.

Cape Town
Joined May 2011
Photo by Mark Lagan (@TokaiMark)Photo by Mark Lagan (@TokaiMark)Photo by Mark Lagan (@TokaiMark)Photo by Mark Lagan (@TokaiMark)Photo by Mark Lagan (@TokaiMark)Photo by Mark Lagan (@TokaiMark)Photo by Mark Lagan (@TokaiMark)Photo by Mark Lagan (@TokaiMark)
note to clients: any additional topping on your pizza is a non-security upgrade so you will have to pay for it. #Nkandla
1
7
6
Replying to @MaxduPreez
@MaxduPreez not just one man, none of the top brass of ANC will ever be able to distance themselves from this rotten cabal.
1
2
All those SAns angry at being treated with contempt by the President need to vote the ANC out in the elections later this year #ImpeachZuma
18
149
172
More back-peddling than the Tour de France!
14
59
69
So apt that he just wasted our time with more dodging. April 1st. Fool.
The 51st person to taste the Nero D'Avola.
1
2
Dear @WOOLWORTHS_SA your shops are still full of sweets and junk at the tills. Nice try. Blue Route Tokai
4
2
1
Living the dream @creationwines first up a delicious Sauvignon Blanc. Hard to beat this setting!
1
2
Dear @CheckersSA I bought this today. If it were any more rotten it would have walked out the shop itself.
okes reckon it's #RedSockFriday...how does it go: shoops? ow.ly/r5dxJ
another damn trail blog post. ow.ly/r36L1 though you might enjoy this @willruntrail @markjackdavis @TokaiMark
1
1
another damn trail blog post. ow.ly/r36L
Very chuffed to have made it into the @RedBullZA #RedBullLionHeart @PlanetPi @coolhandpowers Time for some hill repeats!
1
@Al_Dog7 welcome to the Boost club along with @coolhandpowers @richytee
@Al_Dog7 ha ha. You were just video bombed by the cleaning lady! Too funny.