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Timea

@TrainStrongBlog

Fitness & Running Blogger | PT | FREE workouts | Peak Performance | Inspired Welllbeing | Gym training | Running | Fitfood

 London, England
trainstrongtolivestrong.com
Joined April 2016
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Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)Photo by Timea (@TrainStrongBlog)
NEW SERIES ON MY BLOG! 👉Ever wondered if ‘staying in shape’ and ‘pregnancy’ is an oxymoron? 🤷‍♀️I believe it’s possible to keep fit in all trimesters! 💪Here’s the first part in which I’m sharing how I got on during the 1st trimester: wp.me/p89bGE-2xe #fitpregnancy
I’ve just entered the 2020 London Landmarks Half Marathon ballot. Fingers crossed! llhm.co.uk/ballot
Completing my First Ultramarathon as a Breastfeeding Mum: the Chiltern Ridge 50km Ultra Trail trainstrongtolivestrong.com/…
Image from Timea (@TrainStrongBlog)
Replying to @absoluteradio @jaynemiddlemiss
Please play Bohemian Rapsody by Queen for my husband Simon whilst he’s driving me home from the South Coast! He’s been my hero this weekend supporting me as I completed the 100km Jurassic Coast Challenge. 😊 #requestshow
Replying to @SteveCotterIKFF
Hey Steve, are you planning to come to the UK any time soon??
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Love this! The most scenic and least polluted running routes in London 👉 timeout.com/london/things-to… #ukrunchat #running
5 clean running routes in London

5 clean running routes in London

We've teamed up with TENZING to bring you the least polluted running routes in the city

timeout.com
An interesting read! 🏃‍♀️💨#ukrunchat xitter.gq/motherandnature/status…
Mother & Nature (@motherandnature) profile pictureMother & Nature@motherandnature2 Jun 2018
Running and pregnancy - can it work? @lazygirlrunning talks to runner and #mumtobe Laura Stewart. buff.ly/2LJ8Ore #fitpregnancy #activepregnacy #pregnancytips #mumtobe #activemums
Image from Mother & Nature (@motherandnature)
I might need one of these soon! 🤔 #fitpregnancy #runningthroughpregnancy xitter.gq/gabriallamom/status/10…
Gabrialla Maternity (@GabriallaMom) profile pictureGabrialla Maternity@GabriallaMom3 Jun 2018
Are you pregnant experiencing back pain? Check out some of the features of our Maternity Belt for Running Mom that can help relieve your pain! Go to gabrialla.us for more information - - - #healthypregnancy #fitpregnancy #activepregnancy #pregnantrunner
Image from Gabrialla Maternity (@GabriallaMom)
I couldn’t agree more! xitter.gq/womanbeyondmom/status/…
Woman Beyond Mother (@WomanBeyondMom) profile pictureWoman Beyond Mother@WomanBeyondMom4 Jun 2018
Pregnancy is not a disease, so don’t use being pregnant as an excuse not to exercise ! #fitpregnancy #fitmom #mumlife #pregnant xitter.gq/julietmcgrattan/status…
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Look what I've found! Death by Squats Kettlebell Workout -> kbfitbritt.com/death-by-squa… #gym #fitfam #kettlebells #workout
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I'm going to "HBC Summit 2018: Wellness, Content & Social Influence". See you there? eventbrite.com/e/hbc-summit-… via @EventbriteUK
HBC Summit 2018: Wellness, Content & Influencers

HBC Summit 2018: Wellness, Content & Influencers

The Health Bloggers Community are bringing back the world's only summit for influencers and brands in the health and wellness industry to London, and you're invited. We aim to bring together fitness...

eventbrite.co.uk
What is already working in your life? And how can you do more of it? #solutionfocused #questions
Image from Tricia Maitland (@TriciaMaitland)
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Massive thank you to @PalaceHalf #palacehalf organisers and volunteers. Think you were the only race on today. It was quite hard core but the scenery, medals and support of the Marshall was fantastic #heroes
Image from Susan Kennedy (@susank2)
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Here's how to modify your race training to improve speed without wearing your body out. spr.ly/6016DuP0Q
Image from Runner's World (@runnersworld)
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Nuggets of wisdom from Instagram: ift.tt/2AqNnEo
Image from Alt Marketing School 🤘 (@altmarkschool)
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I've signed up for this marathon, definitely worth checking this out and the other road races, if you're looking for your next challenge in a beautiful setting! #ukrunchat #running #runners xitter.gq/BrathayEvents/status/9…
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Happy Valentine's Day, runners! My Valentine's Day 'runfession' is now up on my blog -> wp.me/p89bGE-2x3 #ukrunchat #asicsfrontrunner #running
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