Sage (@TrainWithSage) profile picture

Sage

@TrainWithSage

Fitness | Lifestyle 🏋️‍♂️🥊 Strength. Discipline. Consistency. #CFC 💙💙💙 📩 Brand Partnerships | Collaborations

Joined August 2026
  • Tweets5.3K
  • Following811
  • Followers2.6K
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Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)Photo by Sage (@TrainWithSage)
So many men in today’s gym would rather struggle with 25kg dumbbells just to protect their ego. Meanwhile, Mr. Olympia champion is using 10kg dumbbells to build the most ridiculous biceps you’ll ever see. Stop training for the audience.
Enubilouslift (@LiftbyEnubilous) profile pictureEnubilouslift
@LiftbyEnubilousNov 8
as a gym bro aspire not just to be huge but super huge 💯
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After an intense leg day the shower stops being shower. It becomes therapy. Am I the only one who almost moans when the water hits? 120kg barbell squat. Easy. 🫡
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The leg. The hand.
Image from 0nly1_Vic (@Victor_Ude19)
Image from 0nly1_Vic (@Victor_Ude19)
De_tallest (@NwaizuDani25282) profile pictureDe_tallest
@NwaizuDani25282Nov 11
The leg. The hand
Image from De_tallest (@NwaizuDani25282)
Image from De_tallest (@NwaizuDani25282)
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Is Nick Walker a proof that bodybuilding is about stimulating muscles, not simply moving weights? proper technique and controlled repetition are more important than the amount of weight on the bar.
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Someone’s had a busy day! This little fella is absolutely exhausted after his workout.
Image from Micheal D (@micheal_ws18)
Micheal D (@micheal_ws18) profile pictureMicheal D
@micheal_ws1810h
Never use your children as an excuse for why you can't stay fit. Let them be one of your biggest reasons to stay fit. They need you healthy, strong and present, not just today, but for the years ahead. Take care of yourself so you can be there for them. ❤
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Your gym playlist says more about your progress than your program does. If you need a sad song to lift, you’re training your feelings, not your body. What’s the one song that makes you hit a PR?
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I wasn't born muscular. I adapted.
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They lied 30 mins in the gym isn’t enough.
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triple H went from hosting Mr. Olympia to becoming a 13 times world champion in professional wrestling.
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Sage retweeted
Ade (@YR_FITGUY) profile picture
Ade
@YR_FITGUY7h
Yes the tricep push down machine gives more of the 1978 vibe , just look at the movement and the effects it had on my triceps
ccjllc (@ccjllc) profile pictureccjllc@ccjllc10h
Replying to @YR_FITGUY
This is why I prefer the tricep press machine. Gives the triceps more of the 1978 workout
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Which of these triceps workout do you love doing most, I do all when working on my triceps though.
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The gym ruined my life. Here’s what it took from me. 🧵
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more replies
• It exposed my excuses about discipline. You learn that motivation isn’t always going to be there. Most times, all you got to do is show up, put in the work, and stop negotiating with yourself.
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• And in return it gave me something much better: a stronger version of myself, more self-awareness and confidence that comes from keeping promises to myself. What has the gym changed about you that you wouldn’t trade for anything?
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Joe stockinger pulling 405 lbs x2 at 89 years. nearly 2.8x bodyweight when most people his age are being told not to lift the groceries.
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Strong legs are built one squat at a time.
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Sage retweeted
Sage (@TrainWithSage) profile picture
Sage
@TrainWithSage11h
This is the craziest form of determination. Everyman should know what lies ahead of him and willing to go hunt, either get killed or come back a winner. Sometimes all it takes is a mindset that doesn’t fear a snapped spine to be able to lift that kinda weight.
gymwithblvck! 💪🏿 (@thedarkghy2n) profile picturegymwithblvck! 💪🏿
@thedarkghy2n11h
Lifting 700lbs at a record 10 times is not for everyone 😳😳
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