Sage (@TrainWithSage) profile picture

Fitness | Lifestyle 🏋️‍♂️🥊 Strength. Discipline. Consistency. #CFC 💙💙💙 📩 Brand Partnerships | Collaborations

Joined August 2026
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The leg. The hand.
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Is Nick Walker a proof that bodybuilding is about stimulating muscles, not simply moving weights? proper technique and controlled repetition are more important than the amount of weight on the bar.
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Someone’s had a busy day! This little fella is absolutely exhausted after his workout.
Never use your children as an excuse for why you can't stay fit. Let them be one of your biggest reasons to stay fit. They need you healthy, strong and present, not just today, but for the years ahead. Take care of yourself so you can be there for them. ❤
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I wasn't born muscular. I adapted.
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They lied 30 mins in the gym isn’t enough.
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triple H went from hosting Mr. Olympia to becoming a 13 times world champion in professional wrestling.
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Sage retweeted
Yes the tricep push down machine gives more of the 1978 vibe , just look at the movement and the effects it had on my triceps
Replying to @YR_FITGUY
This is why I prefer the tricep press machine. Gives the triceps more of the 1978 workout
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Which of these triceps workout do you love doing most, I do all when working on my triceps though.
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Joe stockinger pulling 405 lbs x2 at 89 years. nearly 2.8x bodyweight when most people his age are being told not to lift the groceries.
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Strong legs are built one squat at a time.
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Sage retweeted
This is the craziest form of determination. Everyman should know what lies ahead of him and willing to go hunt, either get killed or come back a winner. Sometimes all it takes is a mindset that doesn’t fear a snapped spine to be able to lift that kinda weight.
Lifting 700lbs at a record 10 times is not for everyone 😳😳
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Sage retweeted
Sometimes the consequences of steroids takes away all the hard work and consistency, and leaves you with the worst things life has to offer. I just hope he lives for the next 30 years, incredible physique tho.
If this is considered piece of shit then most men don’t mind being truck-load of shits.
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Sage retweeted
Program hoppers have tried every split on the internet and still look the same. The guy running the same boring splits for two years is surpassing them. Consistency beats perfection every time.
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tall, unusually built, strange-looking individuals who almost seem too extraordinary to be human.
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Sage retweeted
You don’t need a gym membership to build muscle. You need resistance, discipline and the guts to keep making your workouts harder. Half the people paying for gym membership train worst than someone working out in their bedroom. Home or gym, which one actually built your physique?
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I've corrected his pull-up form so many times. Should I mind my business or end this friendship?
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Sage retweeted
Why do gym bros always ignore their lower body? Look at this guy’s arms and then look at his legs, I know for a fact he loves baggy pants more than anything else.
Adding a heavy plate to bench dips increases the resistance placed on the triceps, while the chest and shoulders also contribute to the movement. The core and waist muscles work harder to maintain body position and keep the body stable under the added load.
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bigger than Ronnie doesn't mean better than Ronnie. is that really so difficult to understand?. he only has the weight but Ronnie was everything both aesthetically and muscule pounds.
I can’t believe I once thought Ronnie Coleman was bigger than Nick Walker. Modern bodybuilding have officially gone too far.
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I can’t believe I once thought Ronnie Coleman was bigger than Nick Walker. Modern bodybuilding have officially gone too far.
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Is this what happens when strength becomes your profession rather than just your gym hobby?
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