Will share great tips to stay healthy and well in our beautiful city of Cape Town #capeHealth | Content Partnership *Available* !
Cape Town, South Africa
Joined February 2013
- Tweets562
- Following113
- Followers280
- Likes107
Would you so this? 🤔 🥶
#random
Morning loo struggles?
Your late-night snack might be to blame: Expert lists nighttime nibble no-nos ....
via @news24life_
news24.com/life/wellness/die… good read!
#capeHealth
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Fruits And Vegetables With Higher Protein Levels Than Eggs thehealthsite.com/photo-gall…
Valuable share from @WesternCapeGov on signs of a stroke:
The symptoms of stroke come on suddenly, and there's often more than one symptom present at the same time.
Know the signs and seek immediate medical assistance if you experience any of these symptoms 👉 bit.ly/3gMQKk5
Reminder... ♥
Summer is still with us and we need to beat the heat! Hot weather makes your body work harder to keep core temperature to normal levels. This puts strain on your heart, lungs & kidneys and puts you at greater risk if you have a heart condition.
Read here: tinyurl.com/kp7e2u8a
Tune in on Thursday :
#HealthcareHour ⛑️🎙️
Best wishes @OscarChalupsky! 🌸
First day in hospital done & dusted. More pricks then a pin cushion. Met a few other patients that had read my book for inspiration as the have the same cancer. Doing my best to help others. Thank for the support🙏. 5 more days in Constatiaberg #fuckcancer #NoRetreatNoSurrender
Relieve Stress and Ease Worries, according to Experts #wellness
Try these simple methods to improve #anxiety and calm your mind.
Thanks @GenesisMedical for sharing!
prevention.com/health/mental… via @PreventionMag 🤗
Loving these herb 🌿 posts @GenesisMedical thank you! #sage
"Our cancer-killing pill is like a snowstorm that closes a key airline hub, shutting down all flights in & out only in planes carrying cancer cells" says the professor who has been developing the new drug over past 20 years. @SkyNewsBreak
news.sky.com/story/cancer-ki…
@GenesisMedical
Sleep 😴 is so important. Do you plan some shuteye for this weekend?
Also follow @GenesisMedical for great health and wellness tips...
Having difficulties falling asleep can be frustrating. The most common sleeping disorder is insomnia, however there are many other negative side effects of not sleeping. Luckily, there are methods one can use to relieve the cycle.
eatthis.com/ugly-side-effect…
What did people do before anesthesia?
ted.com/talks/sally_frampton…
via @SAHeart_ZA ♥
#suemSymposium
courtesy @StellenboschUni
Please SAVE THE DATE for the first ever #suemsymposium, an emergency medicine symposium as hosted by Stellenbosch University at Hazendal Wine Estate on 10 & 11 November 2023.
Keynotes, programme and cost information to follow soon!
Best place to enjoy your health and wellness :)
Way to go!
#TableMountain 😍
Trying to jog on Lion’s Head. Just like many South African hikers do💪🏻
#hiking #jogging #LionsHead #sunny #TableMountain #nature #sky #blue #green #outdoor #CapeTown #SouthAfrica
Take precautions against the Flu please - is rising.
See below:
#MedTwitterSA 💉 😷
When #AI meets a healthy #Lifestyle...
insider.com/chatgpt-fitness-…
#loveTwitter
cc @GenesisMedical
Good Read. #sleep
medicalxpress.com/news/2023-…
#niniCapeTown
"Causal association found between evening social media use and delayed sleep" #sleep2023 😴
#sleepresearch
