Will share great tips to stay healthy and well in our beautiful city of Cape Town #capeHealth | Content Partnership *Available* !
Cape Town, South Africa
Joined February 2013
- Tweets562
- Following113
- Followers280
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ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Fruits And Vegetables With Higher Protein Levels Than Eggs thehealthsite.com/photo-gall…
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Why is it important that #healthworkers don’t judge patients? Because those people will stop using health facilities. Luyanda Mzimela is a #trans woman, here’s how doctors and nurses made her feel. #trans women bhekisisa.org/multimedia/202…
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
#NewClient for June '23
So excited to share about this amazing business!
Have a look at their services: Mangwanani.co.za
#FF @Mangwanani #African Spa 🧘🏽♀️
Central Reservations:
087 809 0055
or 0860 55 00 55
📧 [email protected]
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Are you in the business of #Wellness (fitness and nutrition included)?
Would really like to add you to this 📃 list:
xitter.gq/i/lists/11553748252396…
@capeHealth #capeLists
#wellnessWednesday RT
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Do these 7 moves for 7 reps each for 7 rounds and you'll be a different person when you're done. trib.al/0EkZuxN
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
What this woman thought was a joint turned out to have low-grade heroin (or nyaope) in it. The next thing she knew, she was hooked. Read about her journey via @KuneneZano. bit.ly/3lZ8tqX
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
If you think that you have #depression, remember:
𝘋𝘰𝘯'𝘵 𝘣𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘵𝘰 𝘴𝘦𝘦𝘬 𝘩𝘦𝘭𝘱. 💚
𝘞𝘪𝘵𝘩 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘨𝘦𝘵 𝘣𝘦𝘵𝘵𝘦𝘳. 💚
ALT Illustration of two hands reaching out to each other, one is holding a heart in the palm of their hand.
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
@KhoiAfrica joins @ProudlySA
Brand Khoi joins the movement to Buy Local and Create Jobs in South Africa & throughout Africa.
Invest in your #wellbeing & of those you love💞
Buy Khoi Afriwatch1 #smartwatch ⌚️ @ khoi.africa and #enhanceyourlife
khoi.africa
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Interesting Topic! Here's to having a great #EBFSpaces 🎙️ today. Hope to join you again soon via @CapeTown
#February2023 🗓
for the WIN!
#fitnessjourney RT Pls
@capeHealth @curateWellbeing
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
These foods can help you lower your cholesterol levels indiatoday.in/amp/health/sto…
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
How to Naturally Lower Blood Sugar verywellhealth.com/naturally…
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Vitamin D deficiency is associated with accelerated brain aging in the general population.
I often talk about how critical vitamin D is to overall health. Now new research shows an association with reduced cognitive function, aging and degeneration.
sciencedirect.com/science/ar…
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Men should consume no more than nine teaspoons of sugar per day, while women are limited to six.
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Researchers have discovered that eating 400 grams of fruits and vegetables each day could help prevent chronic illnesses like cancer, heart disease, stroke, and dementia.
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
7 Tweaks You Can Make to Your Workout Routine To Boost Your Immunity wellandgood.com/exercise-for…
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
#Poll Would you like to see more posts on healthy living and eating options here in Cape Town?
@capeHealth 🚲
#Healthcare #Wellness #HealthyLifestyle #Nutrition #Fitness
#medTwitterSA 💉
66%Absolutely yes!
18%No, I am good.
16%Trial Month. Undecided.
50 votes • Final results ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Introducing Memory
Memory is passionate about massage, she is our smiling therapist and she always brings a happy and vibrant energy to any mobile booking, so hardworking and friendly.
She has 3 years experience and does an amazing deep tissue massage!
#massageteam #therapist – at Paarl, South Africa
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
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For @CapeTown's Birthday Pls share this Thread or any PINNED post by any Sub-account below:
@capeAdvice
@capeTraffic
@capeEvent
@capeLocalBiz
@capeTasteBuds
@capeTourist
@capeCritters
@capeWine
@capeLens
@capeHealth
@capeBlogs
@capeChildren
@capeGooi
@capeHomeOwners
ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth retweeted
Just married? Our hospital plans will cover you and spouse from as little as R2,780 p.m. Want us to contact you? : ow.ly/qFS650zyu7A
