HPN (@HigherPerformer) header
HPN (@HigherPerformer) profile picture

A conduit to the front lines of human performance... #performance #sportsmedicine #sportspsychology #movement #training #recovery

Joined January 2015
Time spent in thought is far more fruitful than time spent trying to change the thoughts of others...
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Listening to this great conversation between @joerogan and @DrAndyGalpin right now! youtube.com/watch?v=2Gc3ZftY…
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One of the most interesting documentaries I've seen in awhile... #Icarus #PEDs #Russia #Olympics youtube.com/watch?v=qXoRdSTr…
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If you want a real scientist who objectively understands research and reports the facts, follow @foundmyfitness. Too much fuckery going on.
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Optimizing your body and life too much will lead to decreased adaptation, growth, and resilience. Regular exposure to stressors is optimal.
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Best way to learn about movement is to do it. Sitting at a desk reading studies/watching videos will never build true movement understanding
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Our April report from the front lines of human performance featuring @ApoloOhno @Ericthomasbtc @GregLehman @robbwolf higherperformancenetwork.com…
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Our Best of April 2017... Awesome new info from @ToddHargrove, @MaxShank, @Justin_M_Ocho, @BarbellShrugged, & more! higherperformancenetwork.com…
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The next great performance revolution is coming through the development of the ability to use breath to manipulate our physiological states.
Two of our very favorite people in the world sat down for this incredible conversation, you won't be disappointed... acast.com/aubreymarcuspodcas…
The very best new information from the front lines of human performance. higherperformancenetwork.com…