Charitable nonprofit based out of Topeka, KS. The Jones Project assists the youth of our communities with managing mental health struggles.
Joined July 2022
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Sometimes, a little fresh air and movement can help you feel relaxed.
Give your mind a little space to reset! 🧠🍃
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
Damon Parker retweeted
One thing I've learned:
When we're feeling low, we don't always need a dramatic solution.
Sometimes a walk, a conversation, a few slow breaths, or simply giving ourselves permission to feel what we feel is enough to begin shifting things.
💙 Small steps matter.
#MentalHealth
Damon Parker retweeted
It's important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need.
These resources can help you feel more informed to talk about mental health with those in your life who may need your support. samhsa.gov/mental-health/wha…
Taking care of your mental health starts with small habits, and getting enough sleep is one of them.
Give yourself the rest you need! 🌙💤
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
Damon Parker retweeted
It's spooky season! 🎃 👻
If you're not feeling festive this season, that's okay. Help is always available if you or someone you know is struggling with #MentalHealth or substance use.
Help yourself and share to help others: samhsa.gov/find-help
ALT A Halloween-themed informational poster with illustrated pumpkins, ghosts, and bats. It provides crisis helplines and resources: "988 Suicide & Crisis Lifeline" (988 or 988lifeline.org), "Veterans Crisis Line" (Dial 988, press 1), "FindSupport.gov," "SAMHSA's National Helpline" (1-800-662-4357), "FindTreatment.gov," and "Disaster Distress Helpline" (1-800-985-5990). The poster emphasizes that help is available and includes the SAMHSA logo.
Damon Parker retweeted
🔔 Daily Reminder: No matter what you're experiencing, you're not alone and help is available
If you or a friend would like support, or for those struggling with mental health or substance use, help is available: samhsa.gov/find-help #RecoveryIsPossible
Whether it’s school, the future, or what others think, we all have things that weigh on our minds 💭
#FindAWay #TheJonesProjectKS #MentalHealth #QOTW
Damon Parker retweeted
This Is How Better Boundaries Will Make You Happier buff.ly/D0WgrW0
#Boundaries are vital part of #selfcare for #mentalhealth, #stress reduction, and healthy #relationships.
#anxiety #selfcare #limits #Mondaymorning #Mondaythoughts #Mondaymood #Mondayvibes
You don't have to have it all figured out. Every experience is a chance to learn, and you are worthy at every stage of your journey. 🌱✨
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
Damon Parker retweeted
Mental rest is productive too. write that down.
What's your go-to way to actually rest your mind?
#MentalRest #MentalHealth #SelfCare
Damon Parker retweeted
The word health conjures up so many different images
and words. What images, words, or emojis do you see?
🫀🏃♂️🧘♂️🛌🌞🙏🥬🍌🍎🌺🎾⛳️🏀🌳🍊📘😂❤️☕️
#health #mentalhealth #healthy #lifestyle #life
Your journal doesn’t have to be fancy, and your thoughts don’t have to make perfect sense!
Writing things down can help you explore your feelings, one page at a time. 💭📓
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
Damon Parker retweeted
There are many problems that come at us from all sides of life, but finding solutions comes from the strengths within us. 💪🏽❤️
#MondayMotivation #MentalHealth
Damon Parker retweeted
Your support can change someone’s journey.
Get to know people who live with #MentalHealth conditions.
Listen to people's experiences without judgement.
Challenge stigma and discrimination.
Promote inclusion, dignity and respect.
bit.ly/3Tu3lML
ALT Illustration showing a person surrounded by symbols of education, science, art, music, and relationships, emphasizing people are more than a mental health diagnosis.
Sometimes, it’s okay to take a step back when you need to.
It's healthy to pause and recharge! 🔋
#FindAWay #TheJonesProjectKS #MentalHealth #QOTW
The people around us can affect how we feel. Make room for connections that bring you comfort, encouragement, and a sense of belonging. 🫶
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
Damon Parker retweeted
It's #WorldMentalHealthDay
Nearly 1 in 7 people live with a #MentalHealth condition.
People with lived experience can help transform mental health care at every stage: from designing services to delivering and improving them.
By collaborating and working together, experts with lived experience, and people working in mental health systems, policy, and research can design care that is person-centred, rights-based and rooted in dignity.
Make community-based services stronger, support continuity of care and make every conversation count bit.ly/4yJjvBc
ALT Graphic showing seven purple human figures with text stating nearly 1 in 7 people live with a mental health condition, encouraging inclusion.
Damon Parker retweeted
🫂 Stay connected with people you trust
🤝 Reach out for support
🌱 Maintain a daily routine
📱 Be mindful of your screen time
This #WorldMentalHealthDay, let’s give mental health the attention it deserves.
#MentalHealthMatters #mentalhealth
Some days you might feel on top of the world, and other days, things may feel harder.
Both are part of being human. Show yourself compassion! 🩷
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
