Charitable nonprofit based out of Topeka, KS. The Jones Project assists the youth of our communities with managing mental health struggles.
Joined July 2022
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Damon Parker retweeted
One thing I've learned:
When we're feeling low, we don't always need a dramatic solution.
Sometimes a walk, a conversation, a few slow breaths, or simply giving ourselves permission to feel what we feel is enough to begin shifting things.
💙 Small steps matter.
#MentalHealth
Damon Parker retweeted
It's important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need.
These resources can help you feel more informed to talk about mental health with those in your life who may need your support. samhsa.gov/mental-health/wha…
Damon Parker retweeted
It's spooky season! 🎃 👻
If you're not feeling festive this season, that's okay. Help is always available if you or someone you know is struggling with #MentalHealth or substance use.
Help yourself and share to help others: samhsa.gov/find-help
ALT A Halloween-themed informational poster with illustrated pumpkins, ghosts, and bats. It provides crisis helplines and resources: "988 Suicide & Crisis Lifeline" (988 or 988lifeline.org), "Veterans Crisis Line" (Dial 988, press 1), "FindSupport.gov," "SAMHSA's National Helpline" (1-800-662-4357), "FindTreatment.gov," and "Disaster Distress Helpline" (1-800-985-5990). The poster emphasizes that help is available and includes the SAMHSA logo.
Damon Parker retweeted
🔔 Daily Reminder: No matter what you're experiencing, you're not alone and help is available
If you or a friend would like support, or for those struggling with mental health or substance use, help is available: samhsa.gov/find-help #RecoveryIsPossible
Damon Parker retweeted
This Is How Better Boundaries Will Make You Happier buff.ly/D0WgrW0
#Boundaries are vital part of #selfcare for #mentalhealth, #stress reduction, and healthy #relationships.
#anxiety #selfcare #limits #Mondaymorning #Mondaythoughts #Mondaymood #Mondayvibes
Damon Parker retweeted
Mental rest is productive too. write that down.
What's your go-to way to actually rest your mind?
#MentalRest #MentalHealth #SelfCare
Damon Parker retweeted
The word health conjures up so many different images
and words. What images, words, or emojis do you see?
🫀🏃♂️🧘♂️🛌🌞🙏🥬🍌🍎🌺🎾⛳️🏀🌳🍊📘😂❤️☕️
#health #mentalhealth #healthy #lifestyle #life
Damon Parker retweeted
There are many problems that come at us from all sides of life, but finding solutions comes from the strengths within us. 💪🏽❤️
#MondayMotivation #MentalHealth
Damon Parker retweeted
Your support can change someone’s journey.
Get to know people who live with #MentalHealth conditions.
Listen to people's experiences without judgement.
Challenge stigma and discrimination.
Promote inclusion, dignity and respect.
bit.ly/3Tu3lML
ALT Illustration showing a person surrounded by symbols of education, science, art, music, and relationships, emphasizing people are more than a mental health diagnosis.
Damon Parker retweeted
It's #WorldMentalHealthDay
Nearly 1 in 7 people live with a #MentalHealth condition.
People with lived experience can help transform mental health care at every stage: from designing services to delivering and improving them.
By collaborating and working together, experts with lived experience, and people working in mental health systems, policy, and research can design care that is person-centred, rights-based and rooted in dignity.
Make community-based services stronger, support continuity of care and make every conversation count bit.ly/4yJjvBc
ALT Graphic showing seven purple human figures with text stating nearly 1 in 7 people live with a mental health condition, encouraging inclusion.
Damon Parker retweeted
🫂 Stay connected with people you trust
🤝 Reach out for support
🌱 Maintain a daily routine
📱 Be mindful of your screen time
This #WorldMentalHealthDay, let’s give mental health the attention it deserves.
#MentalHealthMatters #mentalhealth
Damon Parker retweeted
People are more than a mental health diagnosis. 💙
Behind every diagnosis is a person with passions, talents, relationships, and dreams. This #WorldMentalHealthDay, let’s see the whole person.
#MentalHealth #EndStigma
Damon Parker retweeted
Remember: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone.
Damon Parker retweeted
Feeling stuck doesn’t always mean you need a big solution. Sometimes, small, practical steps can help you move forward.
Save this for difficult days and share it with someone who may need it.
#MentalHealth #MentalHealthAwareness #Psychology #MentalWellbeing #SelfCare
Damon Parker retweeted
A few grounding and relaxation techniques may help you feel more in control when stress or anxiety suddenly arises.
Save this post so you can refer back to it when needed. Join our network at @onelifepsych
#mentalhealth #anxietyrelief #panicattacks #stressmanagement #sleeptips
Damon Parker retweeted
Feed your mind what helps it grow.
Breathing, meditation, and self-awareness are small practices that bring big calm. The more you nurture your thoughts, the more peaceful your days can become. Make space for stillness and let your mind feel refreshed.
Damon Parker retweeted
Worry is not the enemy of preparation. The difficulty begins when thought keeps multiplying after it stops changing what we know or what we will do. Explore the psychology of habitual worry. #anxiety #mentalhealth #selfcare psychologyfanatic.com/habitu…
Damon Parker retweeted
🔔 Daily Reminder:
You're not alone. Help is always available
If you're concerned that you or someone you know may be dealing with mental health or substance use problems, there are resources available to help: samhsa.gov/find-help
ALT A sunset sky with scattered clouds above a field of tall corn stalks. A transparent text box displays: "Reminder - You're not alone - Recovery is possible - Help is available. Love It - LOVE IT!" The image includes a SAMHSA logo in the bottom left corner.
Damon Parker retweeted
Self-kindness is not avoiding responsibility or pretending mistakes do not matter. It is learning to respond to difficulty without turning pain into a verdict about your worth.
#SelfKindness #SelfCompassion #MentalHealth #Psychology psychologyfanatic.com/self-k…
