Bringing Japan's longevity secrets to the world. Functional food as medicine. Natto & Nattokinase advocate. @LivingAlphaLife
UK | EUROPE | INDIA | JAPAN
Joined November 2021
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Kulbir retweeted
๐ท The price of GLP-1 treatment isn't always just the price of the pen.
Delivery, pharmacy fees and changing doses can all affect what you spend over time.
Our Cost Planner helps you compare estimated 3, 6 or 12-month costs across pharmacies and add your own quote for a clearer picture.
Plan ahead, compare the numbers. ๐
glp1approved.com/tools/cost-โฆ
#GLP1 #Mounjaro #Wegovy
Kulbir retweeted
Four things every happy life needs. Something to do. Someone to love. Something to look forward to. Something to give back. @rainwilson @thedanbuettner
Kulbir retweeted
Weight management is only one part of the bigger picture. โค๏ธ
For people living with obesity-related heart failure, improving everyday life matters too from walking a little farther to feeling less limited by symptoms.
Semaglutide has shown encouraging benefits in these areas, expanding the conversation around GLP-1s and heart health.
#GLP1 #Semaglutide #HeartHealth
๐ค Made with AI
Kulbir retweeted
GLP-1s will be the next trillion dollar market.
While everyoneโs buying the same popular tech stock, there are 5 weight-loss companies that could be the next NVIDIA.
Here's what they are + why I believe this:๐
1) Amgen ( $AMGN )
Kulbir retweeted
There is so much to expierence in life
Life isnโt supposed to feel like you are in shackles, those are mental chains designed to keep you in place
To the truth seekers to the truth finders
Donโt stop seeking donโt stop searching
Your dreams are attainable, your situation is not your destination.
Your strength is right there with you. Everything you need is inside you.
You can do it. Iโm speaking to you, you got this. Many great things await you
It is here & we have solved the taste & smell aspects with our unique freeze-dried formula.
Natto is going global. ๐
Japanโs natto exports rose from 1,752 tonnes in 2017 to 5,248 tonnes in 2025, according to figures reported by The Guardian.
A traditional Japanese food is finding a wider global audience.
theguardian.com/food/2026/seโฆ
#Natto #FermentedFoods
Kulbir retweeted
์ค ํด์์จ์ด๊ฐ ํ๋ ๋ง.
"์ฌํ์ ๊ฐ๋ ๊ตณ์ด ์๋ฆฌ์ง ๋ง๊ณ , ์ข์ ์ฌ๋์ ๋ง๋๋ ๋ ๋ฒ๋ฆฌ์ง ๋ง๊ณ , ํ๋ณตํ ์๊ฐ์ผ์๋ก ์กฐ์ฉํ ๊ฐ์งํ๋ผ."
ํ๋ณตํด์ง๋ฉด ์ฐ๋ฆฌ๋ ๊ทธ๊ฒ์ ๋ณด์ฌ์ฃผ๊ณ ์ถ์ด์ง๋ค. ์ข์ ๊ณณ์ ๊ฐ๋ฉด ์ฌ์ง์ ์ฌ๋ฆฌ๊ณ , ์ข์ ์ฌ๋์ ๋ง๋๋ฉด ์๋ํ๊ณ ์ถ๋ค. ๋์ ํ๋ณต์ ๋๊ตฐ๊ฐ์๊ฒ ์ธ์ ๋ฐ๊ณ ์ถ๊ธฐ ๋๋ฌธ์ด๋ค.
ํ์ง๋ง ๋ชจ๋ ํ๋ณต์ ๋จ์๊ฒ ๋ณด์ฌ์ค ํ์๋ ์๋ค.
์คํ๋ ค ์์คํ ์๊ฐ์ผ์๋ก ๋งํ์ง ์๊ณ ๊ฐ์งํ ๋ ๋ ์ค๋ ๋ง์์ ๋จ๋๋ค. ํ๋ณต์ ์ค๋ช
ํ๋ ๋ฐ ์๊ฐ์ ์ฐ๊ธฐ๋ณด๋ค ๊ทธ ์๊ฐ์ ์จ์ ํ ๋๋ผ๋ ๊ฒ์ด ๋ ์ค์ํ๋ค.
์ธ์์๋ ๋จ์ ํ๋ณต์ ์ง์ฌ์ผ๋ก ์ถํํด์ฃผ๋ ์ฌ๋๋ ์์ง๋ง, ์๋ฆ๋ค์ด ๊ฒ์ ์งํฌํ๊ณ ํ๊ฐํ๊ณ ๊น์๋ด๋ฆฌ๋ ์ฌ๋๋ ์๋ค.
๊ทธ๋ฌ๋ ๋๋ก๋ ๋ณด์ฌ์ฃผ์ง ์๋ ๊ฒ๋ ๋๋ฅผ ์งํค๋ ๋ฐฉ๋ฒ์ด๋ค.
์ข์ ์ฌํ์ ๋ง์์์ ๋จ๊ฒจ๋๊ณ , ์ข์ ์ฌ๋์ ์กฐ์ฉํ ์๋ผ๊ณ , ํ๋ณตํ ์๊ฐ์ ๊ตณ์ด ์ฆ๋ช
ํ์ง ์์๋ ๋๋ค.
Kulbir retweeted
Myth: natto is about nattokinase.
But whole natto naturally contains more than one component including vitamin K2 (MK-7) and Bacillus subtilis natto.
Thatโs why Sonomonoโข uses 100% freeze-dried whole natto, rather than isolating a single ingredient.
#Natto #VitaminK2 #GutHealth
๐ค Made with AI
Kulbir retweeted
Natto is having a moment.
Japan has eaten this fermented soybean food for centuries. Now the rest of the world is paying attention.
Not a fan of the taste or sticky texture?
Sonomonoโข gives you real freeze-dried natto in 3 simple daily capsules.
#Natto #HealthyAgeing #GutHealth
๐ค Made with AI
Kulbir retweeted
6. Eat fermented foods daily, not occasionally.
Kefir, natto, kimchi, yogurt, sauerkraut, fermented pickles.
Pick two or three and rotate through the week.
Great concept.
"A professional shows up every day, stays on the job all day, does not take success or failure personally."
"An amateur worries about how they feel. A professional doesn't care how they feel. They do it."
"All you have to do is say to yourself, I'm going to attack this thing as if I were Kobe Bryant."
"Turning pro does have a cost. A lot of times you have to leave people behind."
"Groups of friends will have an unspoken compact among them that we're all going to stay mediocre. That's the deal."
@spressfield on @hubermanlab
Kulbir retweeted
14 TรCNICAS DE HARVARD para ser mejor que el 99% del mundo
1. La regla de los 5 segundos
Kulbir retweeted
People are yearning for more "real life." Running clubs, hiking tours, ski instructing... it's just so clear to me the explosion of analog.
2036 is going to feel like 2065, and because of that, the opportunity is to build businesses that feel like 1965
Kulbir retweeted
Major cheat code for life: Always assume things will work out, then do the work to make it true. Itโs a mindset of active optimism. Earned faith. It creates a quiet confidence that allows you to tolerate the uncertainty of life better than anything else.
Kulbir retweeted
the wealthiest people i know all had one thing in common. they seemed genuinely interested in life. they asked questions. they noticed little details. they got excited about books, recipes, travel, music, ideas. curiosity is such an underrated kind of wealth.
