Sprints Coach; USATF Level 1; NFHS Level 2 T&F; 3rd gen AZ born and raised.
Joined October 2021
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Don't take anything I say too seriously. retweeted
Legendary Queen Creek cross country and track and field coach Shaun Hardt has retried, Hardt confirmed to The Republic.
Hardt was named the 2022-23 NFHS Girls Track & Field National Coach of the Year. He recently led the girls team to a runner-up finish in the Open Division in 2023 and the boys team to the 2024 Open title.
During his time at Queen Creek, the Bulldogs won 3 girls state championships in track and field. Across over 240 meets coached, his teams finished in the top three 95% of the time and won 120 invitationals.
@azc_preps
Don't take anything I say too seriously. retweeted
Highland Prep getting an early jump on next year.
looking to add coaches for 2027 season! If you’re interested please msg me here or email me [email protected]
I got 1 stipend position and 3 volunteer spots! If you know someone who wants to get their coaching career started please lmk
@AZHSFBCC @AZSPORTSNETWORK
Don't take anything I say too seriously. retweeted
Sprinters do not display stiffer tendons than even untrained control subjects, and stiffer tendons are certainly not something associated with faster running speeds.
@AZSPORTSNETWORK @LSDFootball
Maxpreps rankings (says as of 8-30)
...someone might want to check on their main frame or whatever...
1-Wilcox
2-SCA
3-Chand Prep
4-St.Johns
5-CV
6-STC
7-S.C.Eloy
8-HA.Mesa
9-AzLuth
10-Pima
11-Vertias
12-Lincoln Prep
Don't take anything I say too seriously. retweeted
THIS JUST IN: Tonopah Valley HS has canceled the 2026 football season for both varsity and junior varsity.
Don't take anything I say too seriously. retweeted
Coach @3YearLetterman makes me be the ball carrier in this drill for 15 minutes during training.
Don't take anything I say too seriously. retweeted
"I like the term work capacity, as opposed to building a base."
"Somehow this myth got started that if we train real general capacities, it will support specific capacities, and that's a lie. Data doesn't support that."
~@PfaffSC
Don't take anything I say too seriously. retweeted
Me this morning: Maybe I’m to judgmental about 7on7. Go to a tournament today and see for yourself how it goes.
4 hours later:
"Same thing goes with Track. The 100-meter time and shot put distance will forever trump a club 7s highlight in the world of college football recruiting."
New for @AZHSFB: As the calendar prepares to turn to the new year, it's important for high school football players and parents remain vigilant and make smart choices as the recruitment window opens. arizonavarsity.com/2025/12/3…
Don't take anything I say too seriously. retweeted
One very common error in S&C is the assumption that making an athlete stronger automatically makes them faster. This fails to understand that maximum fiber force and maximum fiber velocity are completely separate factors with their own independent limitations.
Don't take anything I say too seriously. retweeted
To understand whether active recovery does anything, we first need a post-workout fatigue model. After that, we need to look how additional exercise affects the components of that model. Read more in the weekly free Patreon article.
Don't take anything I say too seriously. retweeted
'It's our duty to help': Combs HS football players help Globe flood victims azcentral.com/story/sports/h… via @azcentral
Don't take anything I say too seriously. retweeted
The timelessness of tackle.
And the future of flag.
The debate that pits NFL players against flag football players might miss the point.
Two Gilbert brothers, fresh off selections to the U.S. Junior National Flag Football team, say there's beauty in both sports.
@12SportsAZ
